Brain stimulation may help people with multiple sclerosis cut back on excessive cannabis use
A noninvasive device that delivers weak electrical currents to the brain may help those with multiple sclerosis cut…
Study links brain waves to misremembering of negative, irrelevant information
A good night’s sleep has long been understood to help us consolidate new memories, but we don’t understand…
Here’s how to get your child to sleep in 10 minutes (or less)
For many parents, bedtime can feel like a daily tug-of-war but behind the nightly drama lies something bigger:…
Poor sleep habits associated with faster aging of the brain
People who sleep poorly are more likely than others to have brains that appear older than they actually…
Breakthrough discovery reveals HIV’s survival strategy in human cells
For over three decades, HIV has played an elaborate game of hide-and-seek with researchers, making treating-and possibly even…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…
High-intensity exercise improves multidimensional fatigue and health-related quality of life in rheumatoid arthritis: a randomized controlled study | Arthritis Research & Therapy
Lee DM, Weinblatt ME. Rheumatoid arthritis. Lancet. 2001;358:903–11. CAS PubMed Google Scholar Almeida C, Choy EH, Hewlett S,…
Tai chi improves memory and sleep in older adults with type 2 diabetes
A clinical trial shows that practicing Tai Chi online can sharpen thinking skills and improve sleep in older…
Sleep medications that might worsen memory and sleep quality, new study finds
Long-term use of certain medications were found to have some unexpected side effects for older adults with insomniaMedications…
NHS warns Brits to avoid common night time habit as it can ‘affect sleep quality’
Settling down for sleep can feel absolutely divine, particularly after a lengthy or stressful day and as temperatures…
‘I haven’t had a good night of sleep since ChatGPT launched’: Sam Altman admits the weight of AI keeps him up at night
Tucker Carlson wanted to see the “angst-filled” Sam Altman: He wanted to hear him admit he was tormented…
Smartwatches may help detect PTSD linked to media exposure
In a three-year study involving more than 5,000 residents of Israel before and after the mass traumatic events…