5 Things to Do When Your Social Anxiety Skyrockets, According to Therapists
But you don’t need to have social anxiety disorder to experience social anxiety. If you feel your heart…
Hrithik Roshan’s sister Sunaina Roshan opens up about her struggles with social anxiety: ‘My legs shiver, they go numb’
Sunaina Roshan – author, wellness advocate, and sister of actor Hrithik Roshan – has long been open about…
Learning to connect: feasibility, acceptability and experiences in the social domain intervention for eating disorders | Journal of Eating Disorders
Volpe, U., et al., Eating disorders: What age at onset? Psychiatry Res, 2016. 238: p. 225–227. Solmi M,…
Telephobia: Why answering a simple phone call now triggers anxiety for millions |
In a world where smartphones have become a part of daily life, the simple act of answering a…
‘Just keep looking at it’. Tom Cruise’s advice for overcoming social anxiety is actually spot on.
Every generation has collective experiences in its youth that help define it. Baby Boomers (1946 to 1964) had…
​Professionals swear these things will stop your shaky nervous voice
There’s nothing more frustrating than when you go to speak in a meeting and it sounds like you’re…
Man with social anxiety and shyness shares how he overcame them
Spending quality time with grandkids is one of the best things about being grandparents, but it can also…