Debbie McGee, 67, uses this simple hack to add more movement into her day – no gym required
At 67, Debbie McGee is making a conscious effort to stay active – even now, when an injury…
Who is DS Thea Ramsden’s father after game-changing Kim Tate flashback?
Emmerdale spoilers follow. A new era kicked off for the Tates when Emmerdale revealed that, back in 1999,…
Sally Gunnell, 60, says these 5 simple dumbbell exercises are enough to build full-body strength from home
Here at Women’s Health, we’re huge fans of Olympic legend Sally Gunnell’s approach to fitness. So often, people…
Exclusive: Casualty’s Michael Stevenson confirms new faces amid big show change
Casualty spoilers follow. Casualty star Michael Stevenson has confirmed that there will be some new faces joining the…
A Dietitian Explains How to Read a Nutrition Label
4 min read As a registered dietitian, one of the most common grocery shopping concerns I hear goes…
Emmerdale confirms huge Joe Tate revenge plot after Dawn’s tragic death
Emmerdale spoilers follow. Emmerdale’s Joe Tate spirals next week and bans Dawn Fletcher’s kids from her funeral, as…
Maxine Peake explains why she doesn’t have an Australian accent in new thriller Last Seen
Maxine Peake has explained why she doesn’t use an Australian accent in new Apple TV thriller Last Seen.…
‘I’m stronger than ever at 70 – if you’re between 30 and 60, do these 5 things to stay independent at my age’
If you think reaching 70 means becoming frail, slowing down and losing your independence, Carrie Sisson offers a…
Prince Harry Spoke to King Charles When He Arrived in the UK
2 min read Prince Harry has spoken to his father King Charles since he arrived in the UK,…
‘I Spent 3 Days Training with the Strongest Men on Earth – 5 Changes I’ve Made to My Workouts as a Result’
The invite was more exclusive than Taylor Swift’s wedding (with more protein on the menu, too). This past…
Seiko’s 2 New Affordable Watches With Rolex Submariner Energy
Everyone loves a Seiko. The Japanese watchmaker’s affordable, reliable and stylish watches often punch way above their price…
Finished The Gentlemen? Guy Ritchie’s “impressive” heist thriller is now available to watch at home
If you’ve binged through The Gentlemen and fancy more Guy Ritchie fare, then you’re in luck as his…