Cortisol Kill-Switch: Exercise Rewires Stress Biology
Summary: We’ve long known that a run can clear your head, but a landmark one-year randomized clinical trial…
box breathing technique for anxiety relief how to calm down fast with simple steps
Comedian Samay Raina’s new stand-up special Still Alive, released on YouTube on April 7, has already garnered over…
Environmental enrichment found to weaken stress-triggered fentanyl relapse
Combating the opioid crisis relies on identifying new prevention strategies for problematic fentanyl use. In a collaboration between Washington State University and Washington University in St.…
I’ve Taken Ashwagandha For Years – It’s Changed My Life
Beyond the mental quietening, I also started to notice that my shoulders, which I’d carried around my neck…
Three Tasmanian MPs share their experiences with mental health and politics
Politics has a mental health problem, or at least the politicians do. A nationwide survey of almost 300…
Sugar intake may reduce effectiveness of relaxation exercises
How does sugar affect relaxation exercises? A new study carried out by researchers from the University of Konstanz…
Navigated TMS significantly boosts combat PTSD recovery rates
An advanced version of a procedure using magnetic fields to stimulate brain nerve cells in treating depression was…
Metformin mimics exercise-related metabolic effects in prostate cancer patients
A new study has found that metformin, a widely prescribed diabetes drug, may mimic one of exercise’s core…
MoH says ready to address war-caused anxiety, stress
KUWAIT CITY, March 28: As part of the efforts of the Ministry of Health to mitigate the repercussions…
New wearable detects fatigue accurately using AI and advanced sensors
Burnout and chronic fatigue carry a substantial economic cost and pose serious risks in professions where alertness is…
Retinal organoid study identifies pathways and compounds to protect cone cells
Scientists led by Botond Roska at the Institute of Molecular and Clinical Ophthalmology Basel (IOB) and collaborators have…
Brain pathway explains how stress drives alcohol-seeking behavior
Why do stressful moments so often push people toward habits like drinking? A new study from Texas A&M…