Reelin protein may help heal both “leaky gut” and severe depression
What if a protein could be injected to help heal both “leaky gut” and severe depression? New research from…
Rising temperatures put older hearts in danger
As climate change fuels longer, hotter summers, new research shows that older adults’ hearts can’t keep up, exposing…
Study links brain waves to misremembering of negative, irrelevant information
A good night’s sleep has long been understood to help us consolidate new memories, but we don’t understand…
Wearable device can help lower relapse risk in early addiction recovery
A new study by investigators from Mass General Brigham shows that a non-drug, wearable device can help people…
5 hidden signs of stress you should not ignore, top British psychologist warns
Do you numb out the overwhelm with food, doomscrolling, gaming, binge-watching, or substance abuse? According to Dr. Smith,…
Not drinking enough water causes greater response to stress: study
People who do not drink enough water have a stronger biological response to stress, according to a study.…
I’ve studied stress for over 20 years—here’s the ‘most underrated’ way to ‘cure’ it
Most stress management advice gets it completely wrong. We’re often told to focus inward — practice self-care, take…
Ccancer cell nuclear hypertrophy can suppress metastasis
In tissue biopsies, cancer cells are frequently observed to have nuclei (the cell’s genetic information storage) larger than…
How stress, anxiety, depression and other mental health issues put your heart at risk
Having anxiety or other chronic mental health disorders is now an established independent risk factor for cardiovascular disease,…
Cumulative social advantage linked to slower biological aging and lower inflammation
The cumulative effect of social advantages across a lifetime – from parental warmth in childhood to friendship, community…
Single-cell RNA sequencing reveals key genes and potential targeted drugs for OA treatment
Researchers from the Department of Orthopedics at Taicang TCM Hospital Affiliated to Nanjing University of Chinese Medicine have…
This brain-boosting supplement pulls the ‘brake’ on stress
Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form.…