Sally Dynevor uses weights and walking to stay strong at 63 – inside the Corrie star’s fitness routine
Coronation Street legend Sally Dynevor, MBE, 63, is as busy as ever – both on the cobbles and…
How Nicole Scherzinger, 48, builds full-body strength – her simple 7-move routine
It’s been a busy few months for Nicole Scherzinger. At the end of last month, she wrapped up…
Lisa Snowdon, 54, builds upper-body strength with this light-weight routine – copy her 10 simple moves
Lisa Snowdon is no stranger to a good strength workout. The 54-year-old presenter discovered a love for lifting…
11 celebrities who have built impressively strong arms after 40 – and the exercises they swear by
From strong biceps and triceps to a powerful grip, strong arms have become one of the most sought-after…
How Caroline Idiens, 54, builds strong shoulders with light weights – copy her 6-move workout
As well as allowing us to move functionally and freely well into old age, maintaining (and building) skeletal…
How Gemma Atkinson, 41, builds her strong, muscular arms – 4 exercises and how to do them properly
There’s no doubt that former Hollyoaks and Emmerdale actress Gemma Atkinson knows her way around a gym floor.…
How Elizabeth Day, 47, builds strong arms with daily exercises – 3 moves she relies on
You probably know her as an acclaimed author, podcaster and journalist, but we’re claiming Elizabeth Day as our…
How Alison Hammond, 51, builds lower-body strength – 4 moves for stronger legs and glutes
Between her Great British Bake Off gig and her co-presenter role on This Morning, Alison Hammond has a…
Sharon Stone, 68, stays strong with ‘little and often’ exercise – 6 ways she builds movement into her day
Sharon Stone recently opened up about her approach to fitness, revealing that she stays active through regular, low-impact…
Callina Liang started lifting weights for Street Fighter, now ‘can’t stop’ getting stronger with these 4 moves
Actor Callina Liang plays a daughter out to avenge her father’s death in the new Street Fighter film…
Lynda Carter’s Wonder Woman workout method – 6 moves you can use to build real-world strength
Few roles are as iconic as Lynda Carter in Wonder Woman. Naturally, playing a superhero calls for a…
Karlie Kloss uses these 4 simple moves to build strong arms without the gym – how to do them at home
Karlie Kloss’ trainer Megan Roup knows what it takes to build strong arms efficiently. The celebrity trainer –…