I was proud to be fat positive
The meal is over and as I start carrying plates from the table to the sink to begin…
I’m a dietitian — let’s play 2 truths and a lie about sugar in your diet
Riddle me this: Is the sugar in an apple really the same as the sugar in candy? When…
I worried my children eat too much sugar
“Sugar in childhood linked with dementia in older age” screamed the headline. My children were eating ice cream…
NOW’s testing of vitamin C gummies on Amazon returns ‘deeply disappointing results’
This is NOW’s 24th round of product policing since it initiated its testing program in 2017 to evaluate…
A Doctor Shares 4 Bare Minimum Food Rules to Boost Healthspan
Dr. Ezekiel Emanuel wants you to stop obsessing over your health data and enjoy a treat from time…
Manuka Honey’s Antibacterial Power Goes beyond Sugar and MGO: Study
Manuka honey, the New Zealand product long touted for wound care, may also hold potential against bacteria that…
Study Points to Sugar, Not Just Meat, as Fuel for Human Brain Evolution
A team of researchers from the University of Sydney and the University of Glasgow argues that dietary sugars,…
Is Sparkling Water Bad for Your Teeth? A New Study Has Answers
Saliva appears to recover quickly after unsweetened sparkling water, hinting that not all fizzy drinks pose the same…
‘Sugar’: Tony Dalton Breaks Down Desert Duel, Punching Colin Farrell
[This story contains major spoilers from Sugar season two’s seventh episode, “What Else Can You Do?”] When Tony…
Zero-sugar diet could come with risks, shows a study of mice
Cutting all sugar from your diet sounds like the healthy thing to do. But a recent study suggests…
Sugar is not uniquely bad for you. But it’s undermining good habits
The study also had another important finding. Most of the sugar we eat is composed of nearly equal…
Dietitian, Nutrition Scientist’s 3 Lazy Ways to Eat More Fiber
The dietitian Emily Leeming is on a mission to get people eating more fiber, and she has plenty…