Anti-aging supplement Kim Kardashian, Bryan Johnson take
This is 40-something. Kim Kardashian, 45, has tried to cling to her youth by undergoing skin-tightening treatments, traveling…
Eating melatonin-rich foods is linked to lower obesity and depression rates
A large cohort study suggests that melatonin from everyday foods may mark dietary patterns associated with lower rates…
11 Best Supplements for Men, According to Nutrition Experts
THE WORLD OF dietary supplements for men is a wild one. There’s one big reason why: Unlike medication,…
How to find trusted, high-quality vitamins without overpaying
Thinking about taking supplements to jump-start your health goals? Because supplements aren’t tightly regulated before hitting the market,…
A Supplement Stack That Can Power Your Active Routine
IN A PERFECT world, all of your nutrition would come from whole foods packed with the macro and…
This supplement can help protect you from getting really sick
Move over, multivitamins.  New research suggests a little-known supplement could help protect people from severe illness or death…
Vitamin D users warned to stop supplements if these symptoms appear
The NHS has encouraged millions of Brits to take vitamin D over the darker months – but one…
How to find trusted, high-quality vitamins without overpaying
Thinking about taking supplements to jump-start your health goals? Because supplements aren’t tightly regulated before hitting the market,…
9 ibuprofen interactions: What to avoid when you’re taking ibuprofen
Ibuprofen tablets spilled from a bottle. – Michelle Lee Photography // Shutterstock 9 ibuprofen interactions: What to avoid…
Algae may help meet future protein demand without straining the planet
From high-quality protein to omega-3s and antioxidants, algae emerge as a promising but carefully qualified solution for future…
New year will see protein innovation, fiber-maxxing trend & healthspan focus boom
Nutrition companies are gearing up for 2026 with new insights on evolving consumer needs shaped by emerging health…
Is Spirulina Safe? Research Raises Concerns About Popular Superfood
For years, spirulina has been promoted as a nutrient-dense superfood – packed with protein, minerals, and antioxidants. But…