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Browsing Tag

tag: Moves

1 post
FFitness
when you stop working out time clock behind woman flexing
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What Happens to Your Body When You Stop Working Out?

  • October 23, 2025
VOâ‚‚ max can drop 7 percent in just 12 days—but muscle strength holds on longer (Photo: Ayana Underwood/Canva)…
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