What four pregnancy eating patterns revealed about mothers and newborns
Distinct eating patterns emerged among pregnant women, alongside striking differences in maternal health and subtler signals in how…
What 107 professional MMA fighters actually ate before and after weigh-in
A detailed look at what professional fighters eat and drink across the critical hours from their final weight…
Phytoene in tomatoes may help protect against fatty liver disease
Aug 26 2026 New study suggests a lesser-known compound in tomatoes may help protect against fatty liver disease,…
Midpregnancy herbicide exposure linked to increased preterm birth risk
Exposure to a widely used herbicide during the middle months of pregnancy may increase the chance of giving…
Planetary Health Diet lowers cardiovascular risk in older women
A 20-year study of more than 65,000 postmenopausal women found that higher adherence to the Planetary Health Diet…
Increasing fruit and vegetable intake can decrease cardiovascular disease risk
Announcing a new article publication for Cardiovascular Innovations and Applications journal. Low consumption of fruits and vegetables (FV)…
Meat and dairy cuts may improve health without raising food costs
A new study suggests targeted reductions in red meat and dairy could deliver healthier, more sustainable, and more…
New project documents vanishing heritage diets for future health benefits
The world’s ‘heritage’ diets could hold vital clues to better health. Writing in Nature Medicine, researchers from 12…
The Best Healthy Eating Advice of 2026 (So Far)
As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot…
Children and adults who eat more live microbe-rich foods have healthier diets
A national French survey finds that foods likely to contain live microbes may be useful markers of healthier,…
Hypnotherapy cures food phobic who only ate potatoes for 40 years
A mom who could only eat potatoes, chips and mash for 40 years has been cured thanks to…
Trial finds prunes do not outperform calcium and vitamin D for male bone density
Daily prunes shifted some bone biomarkers in older men, but after 12 months, they did not deliver measurable…