Osteoporosis falling among older people – Irish research
Across 26-year period researchers noted a reduction of around two-thirds in the prevalence of osteoporosis among people presenting…
Vitamin D2 and D3 have the same impact on bones – but not on muscle and heart, Hyderabad study finds – The South First
Vitamin D3 was more effective than vitamin D2 across several measures of skeletal muscle and cardiac structure, function…
Can vitamin D protect cognitive function, help delay dementia?
Share on PinterestSupplementing vitamin D may help protect brain health in older adults at risk of dementia. SolStock/…
Are you taking vitamin D at the right time? Neurologist Dr Priyanka Sehrawat shares the best way to take the supplement
Vitamin D is an essential nutrient that plays a key role in keeping our bones strong, supporting calcium…
The best and worst supplements for your brain
That doesn’t mean omega-3s aren’t important. “They’re an essential nutrient and there’s good evidence supplements can benefit heart…
Study links lower vitamin D to mood and cognitive health in adults over 85 with diabetes
A study of adults aged 85 and older reveals how vitamin D, metabolic health, depressive symptoms, and cognition…
Collagen, gummies, ashwagandha: Popping pills or wasting money? Medanta Gurugram doctors’ useful guide on supplements
HT Health Talk: In a world obsessed with quick fixes, supplement aisles are overflowing with promises of glowing…
Study tests chronotype’s liver link and finds no significant association
A small Italian study tested whether an individual’s preferred daily schedule aligns with hidden liver changes, but found…
Children and adults who eat more live microbe-rich foods have healthier diets
A national French survey finds that foods likely to contain live microbes may be useful markers of healthier,…
Taking vitamin D and calcium every day? Doctors reveal why supplements may not protect bones the way many believe
Bones are living tissues. They are constantly being broken down and rebuilt. This process depends on far more…
Vitamin D supplements not working? 3 common mistakes people make, heart surgeon reveals
In a video shared on Instagram, the doctor spoke about how supplements fail to provide any meaningful benefit…
Taking vitamin D supplements but not seeing any difference in bloodwork? Cardiologist shares 3 mistakes people make
If you’ve been taking your vitamin D supplements regularly, following the recommended schedule and rarely missing a dose,…