Rethinking the need for calcium and vitamin D supplementation
Calcium and vitamin D are widely regarded as necessary for preventing our bones from going brittle as we…
Trial finds prunes do not outperform calcium and vitamin D for male bone density
Daily prunes shifted some bone biomarkers in older men, but after 12 months, they did not deliver measurable…
Vitamin D and calcium may not support bone health as much as thought: study – National
A recently released study by the British Medical Journal (BMJ) is casting doubt on the longstanding belief that…
Vitamin D supplementation could support cognitive health from birth
Share on PinterestVitamin D supplements in pregnancy could boost cognitive health in offspring, a new study has found.…
Calcium and vitamin D supplements show limited fracture prevention benefits
Calcium, vitamin D, or combined supplements offer little to no clinically meaningful benefit on fracture and fall prevention…
Vitamin D, postbiotics, HMB protein, NMN in nutra research news round-up
Doses of 600-800IU vitamin D were consistently associated with attaining sufficiency (jarun011/Getty Images) Daily supplementation of vitamin D3…
Vitamin D3 fortified chocolate effective for correcting deficiency
Researchers in India and Qatar observed that while a 400IU daily dosage was effective at eliminating deficiency, higher…
Subtle signs you might be vitamin D deficient, and what your body is trying to tell you
A dull ache in the muscles. A slight stiffness in the lower back. A sense that strength has…
New Study Finds Genetic Key to Vitamin D’s Role in Diabetes Prevention
In a large clinical trial, Tufts University researcher Bess Dawson-Hughes and colleagues found that vitamin D supplements reduced…
Magnesium Vs. Vitamin D: Experts Reveal Which Deficiency Is More Common
Magnesium Vs. Vitamin D Deficiency: Learn the LinkGrace Cary – Getty Images While some vitamin and mineral deficiencies…
This young woman healed from hypothyroidism using functional medicine
For many people living with chronic illness, medication is only part of the solution. Increasingly, doctors are highlighting the…
New Mayo Clinic Study: Taking This Vitamin Was Associated with ‘Improved’ Gut Health and Inflammation Markers
Vitamin D is among the most accessible—and tiniest (read: easy to swallow!)—vitamins that are prevalent in many American…