Calcium Isn’t Enough: Vitamin D, Protein and Exercise for Strong Bones
Doctors say the answer is no. “Sometimes, even the family adds that he has been very regular with…
Further Doubt on Heart-Healthiness of Calcium Supplements
A retrospective cohort study from Hong Kong evaluated potential adverse cardiovascular effects of calcium supplementation.For individuals with established…
Doctor’s vitamin D warning as he says ‘this is really important’
A doctor warned against (Image: Getty) A doctor has issued a warning about a common supplement that could…
The supplements to take this spring (and the ones to ditch)
Just when you thought you’d nailed your supplement routine, we’re here to tell you that you might need…
What Happens When You Take Vitamin D Before Bed?
Medically reviewed by Patricia Mikula, PharmD Taking vitamin D midday rather than before bed may help support sleep.Credit:…
How To Get Vitamin D From Sunlight, Food & Supplements
Vitamin D is an essential nutrient. But it’s rare to get enough of it from food and sunshine…
Vitamin D Shows Promise in Resetting Immune System in Inflammatory Bowel Disease
New research suggests that vitamin D supplements can reshape how the immune system responds to gut bacteria in…
Hyderabad neurologist shares the only supplements you actually need for strength training: Protein to vitamin D
If you work out regularly, you probably also take supplements to support your strength training journey and maximise…
Multivitamin Recall Update for 25 States As FDA Sets Risk Level
A chewable multivitamin distributed across 25 states has been recalled after federal inspectors found the product contained lower‑than‑intended…
Is Your Vitamin D Effective Without Vitamin K2? Dietitians Weigh In
Medically reviewed by Lindsay Cook, PharmD Credit: Thana Prasongsin / Getty Images Vitamin D helps improve calcium absorption,…
What Happens to Your Body When You Take Vitamin C and Vitamin D Together
Medically reviewed by Alex Yampolsky, PharmD Credit: Westend61 / Getty Images Taking vitamin C and D together is…
4 Supplements That Don’t Mix Well With Vitamin D
Medically reviewed by Erika Prouty, PharmD Higher levels of certain vitamins and minerals can interfere with vitamin D’s…