Blueberries reduced blood vessel inflammation in mice, but only with gut microbes present
Blueberries contain compounds linked to cardiovascular health, but what happens when gut bacteria are removed from the equation?…
The best ways to make sure you get enough Vitamin D in the fall | Life Lessons
The National Institutes of Health reports that one in four Americans are deficient in vitamin D. This essential…
Wellness products that get athletes busted for doping
Think steroids are the only thing that can get an athlete in trouble? You’d be wrong. Dietary supplements,…
GLP-1 user data indicates white space opportunity for sports and active innovators
While most might assume the typical GLP-1 user is overweight or obese with little interest in nutrition, the…
FSAI teen dietary guidelines advise against plant-based dairy replacements
The Food Safety Authority of Ireland (FSAI) has published its first-ever scientific dietary recommendations for teenagers and older…
Could the Mediterranean diet protect the brain through the gut?
From microbial metabolites to inflammation and the blood-brain barrier, researchers trace how Mediterranean eating could influence neurodegeneration, while…
How to shop smarter for dietary supplements
PHOENIX — Nearly 60% of Americans now take dietary supplements, according to a new study published in JAMA…
Taking calcium and vitamin D supplements may not boost bone health, study finds
Taking calcium and vitamin D supplements may not do much to boost bone health after all, a new…
I’m an ageing expert – these are the best longevity supplements (and those to avoid)
The multi-billion pound supplement industry is often criticised by experts, with some products making unsubstantiated claims about transformative…
Superfood or superhype? The four popular supplements you probably don’t need
Britons are taking more health supplements than ever before, often because of advice from social media influencers, a…
Milk vs plant-based alternatives: 7 claims put to the test
Oat, soy, almond – look in anyone’s fridge or head to a cafe and you might find a…
Regulatory review: GMP rules in South Korea, NMN in India and probiotics in China
The MFDS is proposing that all individual packs of customized health functional foods should be printed with the…