Fitness expert reveals 5 smart walking techniques that help burn more calories without hitting the gym
Walking is one of the simplest forms of exercise, yet it is often underestimated for weight loss. Many…
Doctor explains why walking might be more effective than running for fat loss: ‘When you run, your body will primarily…’
Published on: Nov 03, 2025 08:21 pm IST Did you think running is more effective for fat loss…