AI-powered deep brain stimulation improves walking in Parkinson’s patients
Deep brain stimulation (DBS) has been used for more than three decades to treat motor symptoms of Parkinson’s…
Walking 10,000 Steps Daily? New Research Says You Can Stay Healthy Without It
Many people begin their walking journey with a goal of reaching 10,000 steps a day. However, recent studies…
I’m An Avid Walker, And This Weighted Vest Makes Me Feel Stronger
Walking is my favorite form of therapy and self-care. For up to two hours per day, I put…
Immigrants make higher fiscal contribution than Irish-born, ESRI study finds – The Irish Times
Immigrants have made a higher fiscal contribution than Irish-born residents over the past two decades, according to a…
Pregnant Women Who Move More Have A Lower Risk Of Complications
If you’re pregnant and already making an effort to exercise, that matters. But a new study1 suggests that…
This Mini Stair Stepper Is 60% Off For Easy Home Workouts
When the outside temperature is brutal, getting your steps in can be tough. On days when you can’t…
Daily steps and less sitting associated with healthier pregnancies
Women who averaged about seven hours of sedentary time per day instead of more than ten, and spent…
What Makes Us Human: I found myself walking, too
“What Makes Us Human?” is a biweekly column in which Emi Sakamoto ’28 investigates the interdisciplinary criteria whereby…
‘Rucking’ Is The Walking Trend You Need To Try. Here’s Why.
Walking remains an accessible and popular exercise for many reasons — you don’t need any fancy equipment, it’s…
5 Chair Exercises To Restore Walking Strength After 60
Trainer shares 5 chair moves that restore walking strength after 60. Aging is no walk in the park.…
10,000 Steps A Day? Try Frequent Moderate Activity Instead.
How many steps have you taken today? Most of us have been confronted by that question at some…
Why We Should Walk Downhill More Often As We Age
Whether it’s Japanese walking, “Jeffing” or the run-walk-run method, and even “retro walking” to help my knees, it’s…