How Jeff Nippard Became the Face (and Body) of Science-Based Lifting
Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines that let you…
The 2025 Wellness Creator Awards
“It used humor and clarity to expose how pseudoscience often relies on fear, not facts,” says Dr. Knurick.…
When’s the Best Time to Take Magnesium?
The internet is buzzing about magnesium supplements: the benefits of taking magnesium, the different types of magnesium that…
irini: lost in dreams Album Review
In an era when so little is left to the imagination, there’s something especially seductive about an artist…
16 Best Travel Supplements to Alleviate Jet Lag Symptoms
On my first trip to Athens a few years ago, I crashed the second I arrived to my…
King Gizzard and the Lizard Wizard Respond to Spotify Impersonator: “We Are Truly Doomed”
A series of uncredited King Gizzard and the Lizard Wizard covers have been removed from Spotify after gaining…
Tartan Is Having an Interior Design Comeback
Over the next century, Victoria and Albert’s affinity for tartan precipitated what scholars refer to as a “Balmorization”…
How Many Days a Week Should You Work Out?
Mies van der Rohe once said that “less is more.” The legendary architect was talking about distilling the…
RSL 1.0 has arrived, allowing publishers to ask AI companies pay to scrape content
An open licensing standard that aims to make AI companies pay for the content they vacuum up across…
Kara-Lis Coverdale: A Series of Actions in a Sphere of Forever / Changes in Air Album Review
At the beginning of the year, Kara-Lis Coverdale hadn’t released any recorded music since 2017. Then it all…
You’re Probably Not Getting Enough Fiber: Add These 5 High-Fiber Foods to Your Plate
It is 2025, and we’re talking about macronutrients as if they’re star athletes. You know about protein, carbs,…
Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive Answer
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight…