weight loss journey

Actor Nimisha Sajayan recently opened up about the difficult weight-loss journey that followed a major physical transformation for…

Losing weight is not just about diet and exercise; staying consistent can also mean learning to deal with…

There is a fine line between body shaming and expressing concern about someone’s obesity. Adity Bhargav’s story highlights…

Losing weight is often associated with intense workouts and long hours in the gym. However, fitness coach Devin…

In the latest vlog, Farah Khan shared a glimpse of Tamannaah Bhatia‘s house. The duo are good friends…

Pic courtesy: Instagram/ Janine Hurst For years, Janine Hurst, 35, struggled with her weight. At one point, the…

At 25, Keizer Cheng was living a typical life as a young Hong Kong professional: working long hours…

Actor-producer Jackky Bhagnani recently reflected on his long battle with body image issues and the emotional scars left…

1Jill McLaughlin “Finding Crunch has been instrumental in my journey; I work out there six to seven days…

Alia Bhatt needs no introduction in contemporary desi pop culture. Celebrating her birthday on March 15, the actor…

Belly fat is the biggest concern for many women when they begin their weight-loss journey – restricting calories…

Losing weight is an uphill battle. Apart from working out regularly, it also requires one to keep a…

Nimisha Sajayan Gained 14 Kgs For A Role, Now Getting Back In Shape: How The Right Trainer Can Make Or Break Your Weight Loss Journey