Why probiotics don’t usually help your gut – and what to do instead
At the same time, there was little or no increase in Americans’ consumption of fermented foods and fibre-rich…
Retirement savings: Why buying a rental property before retirement may not pay – Mary Holm
At this late stage, how can we grow our savings to supplement our NZ Super in retirement? With…
Media Insider: NZ on Air ‘Where are the Audiences’ survey – free-to-air TV bounces back, why Kiwis are starting to turn off subscription streaming tap
In third place – and measured for the first time, specifically – were “news articles [online or hard…
Women are being lied to on social media about how to exercise – here’s why
“I’d love for women to get really clear information that’s based on the evidence because we have been…
Study reveals why key antiviral defenses failed in some severe COVID-19 patients
Pre-existing autoimmunity underlying susceptibility to viral infections. Credit: Cell (2026). DOI: 10.1016/j.cell.2026.04.013 Researchers find that key antiviral proteins…
The hidden cost of living longer – why retirement plans often fall short
It can significantly reduce the wealth available to pass between generations and reshape how retirement assets should be…
Why can’t I eat as much as I used to?
When I was younger, I had a large, healthy appetite. Now that I’m in my 60s, I get…
Why Japan’s Takaichi has stepped back from BOJ rate hike debate
Comment Prime minister faces pressure from markets, US on inflation and yen Comments from BOJ Gov. Kazuo Ueda…
Why Auckland’s economic recovery seems continually out of reach – The Front Page
“I look back at the the period from after the GFC [Global Financial Crisis] through to Covid, and it…
Dr Libby: How To Build Stronger Bones At Every Age (& Why Calcium Is Only The Start)
Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…
I’m an oncologist. Here’s why I recommend exercise to lower cancer risk
How does exercise reduce cancer risk? Physical activity reduces the likelihood of developing cancer in a number of…
KiwiSaver changes: Why teens should start saving for retirement early – Andrew Twidle
You can see the difference those extra years of contributing can make, not to mention the fact that…