Lupita Nyong’o’s Other Odyssey is Personal (and Political)
In 2014, Lupita Nyong’o won an Oscar for her first feature film role in 12 Years a Slave.…
I work in a hospital. How could I not know I was having a heart attack? – The Irish Times
A few months ago at work, when I rose from my seat and walked a few steps, something…
After 67 years, the search for two missing Bessborough babies goes on
The sister of twin babies missing for 67 years from a former Cork mother and baby institution has…
‘When we moved to Cork, I was struck by the pace women keep,’ says naturopath
Women need to try and stop ‘pushing through’ the daily overwhelm and ignoring niggling pains because they’re only…
Should you still work out if you’ve got PMS? 6 gym exercise swaps to try
Secondly, “there is conflicting evidence on whether the different phases of the menstrual cycle truly impact exercise performance”,…
Marked Safe From The Parasite: 6 Delicious Foods With More Fiber Than Spinach
Getting enough fiber is an essential part of maintaining a balanced diet. Spinach is among the most popular…
Different Bodies, Different Journeys: Why Women’s Health Needs Its Own Lens
We often hear that women live longer than men. But living longer doesn’t always mean living healthier. Studies…
HSE dismisses former National Maternity Hospital master’s concerns about labour guidelines
The HSE has dismissed concerns raised by a former master of the National Maternity Hospital around its National…
How Much Older Women Should Exercise a Week During Menopause
Key takeaways
−
Aim for 250 minutes weekly: about 150 minutes moderate cardio and 100 minutes resistance…
This 30-second walking habit can make every walk more effective and boost your fitness in less time
Following the news that the NHS is due to launch a walking rewards scheme, walking is – quite…
Could GLP-1 Drugs Reduce Breast Cancer Risk?
GLP-1 medications are best known for their use in obesity and diabetes treatment, but new research suggests they may have potential in cancer prevention. As reported by The…
New ‘game-changer’ tests for endometriosis given green light on NHS – The Irish News
Women with suspected endometriosis will no longer have to spend years trying to get a diagnosis thanks to…