Dr Libby: How To Build Stronger Bones At Every Age (& Why Calcium Is Only The Start)
Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…
Staying optimistic can reduce your risk of dementia, researchers say
Tuesday, 21 April 2026, 12:14 The seemingly inexorable and possibly hereditary drift into dementia has left many people…
AI finance apps set to disrupt advice sector and automate money decisions – The Prosperity Project
“What the AI will be able to do is cut through all the marketing nonsense and just look…
Retirement planning guide: Pros and cons of downsizing your family home – Diana Clement
The promise The Financial Services Council (FSC) released research in 2017 surveying 2200 people, finding that 54% of…
Hannah McQueen: Could your prescription medication be speeding up your decline?
It shouldn’t be. Hannah McQueen is a chartered accountant with a Master’s in Taxation Law, the founder of…
Apple Watch for Your Kids – why is NZ missing out on a ‘life-changing’ service that’s available in 25 countries?
“I want my daughter to feel a little freedom and confidence, knowing she can reach us whenever she…
The apps you need for your next trip abroad
When you’re visiting another country, you generally expect to pay in the national currency, adapt to a new…
Small sleep, exercise and diet changes can cut heart attack and stroke risk
Exercise was the most important factor, followed by sleep, then diet. One person dies every 90 minutes from…
KiwiSaver changes: Pay haircut v better retirement? What you need to know
While the extra $7 a week might not seem like much at first glance, the backdrop of lingering…
How to protect your finances if you are at risk of getting dementia – Diana Clement
Once your capacity reduces, managing day-to-day money can become difficult. You might forget to pay bills, or lose…
A nutritionist’s take on high protein diets: Do you need to change your diet to get more and where can you find it?
New Zealand Listener 3 Mar, 2026 05:08 PM4 mins to read Subscribe to listenAccess to Herald Premium articles…
How to plan for your retirement if you are under 30 – Diana Clement
Younger people may not want to hear about this from politicians or men in suits. So I asked…