{"id":116226,"date":"2025-11-01T15:54:09","date_gmt":"2025-11-01T15:54:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/116226\/"},"modified":"2025-11-01T15:54:09","modified_gmt":"2025-11-01T15:54:09","slug":"this-habit-could-reduce-your-heart-disease-risk-by-two-thirds-new-study-suggests-eatingwell","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/116226\/","title":{"rendered":"This Habit Could Reduce Your Heart Disease Risk by Two Thirds, New Study Suggests &#8211; EatingWell"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiekFVX3lxTFA2WGdGMzNwa01BU19VZFdJUl9EYUg2N0NZbkoxUFJqVmxCVC15b19DSUJGZHQ2VGs3TlpwRDBTRnF0dllGVW1UQXhZZUhLamRRWUkyQk55R2pocU9LaEhEbkNCczZLdUZNakxfaGFQdHNzejRHNGtsRkVB?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">This Habit Could Reduce Your Heart Disease Risk by Two Thirds, New Study Suggests<\/a>&nbsp;&nbsp;EatingWell<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMicEFVX3lxTE5nTUFjTFJZSE5kdVBjbVgzekl6Tjhfclg4a0JzYXg5aXBLV0JNTXd3X0hJaDZWYjBFMGxreUdPSTM2VnNJX2t5SXBvUXNHYVNhUERSOHAtZmVyZHhlRzJmVEdFNGc2U1BNVmVKaEgyWlk?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">The step-count conundrum<\/a>&nbsp;&nbsp;Financial Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi3AFBVV95cUxQTlEzeFRMcGZENDJQeHE4d19EZTlsTGFWOWY4Vjd1aUJvQ3drYlhXVmJWQU5rOGV4REpBWHlxWUZOSE5weXhQUU5fTl9rb3dSXzJLMDNmejdtSm0weWJ4RmQ1ZTlPM1NUMzhPWjVnVk8ycnY1RVRXSGM4OVF3WnJlSHg4MjVydnhhYVpiX1kyMXJqN3k3YVMyOEZfeXB4ZUQyc050dWtGSmRwazhjdHpDMklwYTJpcVVyTndOVHAzTnJVVzRlYkcyNDBRb0ZXaEdsQmZmZ0pYNmV0aEto?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Getting under 10,000 daily steps? Researchers identify the best walking habits for heart health<\/a>&nbsp;&nbsp;MSN<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipgFBVV95cUxOUFBuQ0Y1S1FfbV8xTE9MTFY4OHBtUm5ldWNDRmkxdVlmaVVwbkpLT2NnNGYtcDVGb0k0cXdfWXlERmgtNW9PX3Bxc0tsb1RXZTRrazlSRmh2NDg3cGsyYzQ3bl9neE8yV2RMMEl2ODNxUEd4c2lZNWpaZ292aWJsd3daZ1V5WjZYR2pIcjFOV2V2UlBpdHBaUkJFcjVpcDNfckRld2RB0gFWQVVfeXFMTng2QUtfR1BGY2NhdW81dHlUUXRVbGFrRDBwTlhFend4ZVNJUVpHSllIeW5UaTRFY1NhMXJvVlpaX1NsWGlFdENrQTI2SE9wcGt1Qldfb0E?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">When it comes to walking for health, longer is better, study suggests<\/a>&nbsp;&nbsp;NBC News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMifkFVX3lxTE5mb1JYWnF5RmZILXctczR6X2x2ajNVSWRwcmJXRUdxLXVSRUhYbHZmWTFqOXdMYU9IM1JzZlRYQjhkV1p2YXZpcHdhcWlrTGVnejNuZ2NRMXUxSXVBOTBuOUZYdWxXSmV0c05pNTBGS0REd0RJV0VyVUU5cVQyZw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Which Is Better, One Long Walk or Many Short Ones?<\/a>&nbsp;&nbsp;The New York Times<\/p>\n","protected":false},"excerpt":{"rendered":"This Habit Could Reduce Your Heart Disease Risk by Two Thirds, New Study Suggests&nbsp;&nbsp;EatingWellThe step-count conundrum&nbsp;&nbsp;Financial TimesGetting under&hellip;\n","protected":false},"author":2,"featured_media":459,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[499,103,61,60],"class_list":{"0":"post-116226","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-ie","11":"tag-ireland"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/116226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=116226"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/116226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/459"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=116226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=116226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=116226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}