{"id":186369,"date":"2025-12-11T08:43:21","date_gmt":"2025-12-11T08:43:21","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/186369\/"},"modified":"2025-12-11T08:43:21","modified_gmt":"2025-12-11T08:43:21","slug":"80-of-employees-feel-stress-at-work","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/186369\/","title":{"rendered":"80% of employees feel stress at work"},"content":{"rendered":"<p>JOHANNESBURG &#8211; It\u2019s the first week of December and many are feeling exhausted.<\/p>\n<p>The final push towards year-end often feels like running a marathon at sprint speed.<\/p>\n<p>We cross the finish line depleted and then expect a week or two of leave to magically restore us.<\/p>\n<p>So, what is the most effective way of tackling work-related stress?<\/p>\n<p>Emotional Quotient leader coach and culture strategist Anja van Beek said research shows people work more than 50 hours a week.<\/p>\n<p>&#8220;We can definetly see that people want to finish the year strong,&#8221; she said.<\/p>\n","protected":false},"excerpt":{"rendered":"JOHANNESBURG &#8211; It\u2019s the first week of December and many are feeling exhausted. The final push towards year-end&hellip;\n","protected":false},"author":2,"featured_media":186370,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[103,61,60,410,411],"class_list":{"0":"post-186369","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-ie","10":"tag-ireland","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/186369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=186369"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/186369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/186370"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=186369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=186369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=186369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}