{"id":198955,"date":"2025-12-18T20:49:07","date_gmt":"2025-12-18T20:49:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/198955\/"},"modified":"2025-12-18T20:49:07","modified_gmt":"2025-12-18T20:49:07","slug":"are-you-doing-enough-to-keep-your-brain-healthy-harvard-gazette","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/198955\/","title":{"rendered":"Are you doing enough to keep your brain healthy? \u2014 Harvard Gazette"},"content":{"rendered":"<p>Stroke, dementia, and late-life depression are more preventable than you might think \u2014 and they all share a set of common risk factors that can be addressed through lifestyle change. It\u2019s a hopeful message, says <a href=\"https:\/\/researchers.mgh.harvard.edu\/profile\/17341069\/Sanjula-Singh\" rel=\"nofollow noopener\" target=\"_blank\">Sanjula Singh<\/a>, a faculty member at Harvard Medical School and Harvard-affiliated Massachusetts General Hospital (MGH), whose research showed that a higher result on the <a href=\"https:\/\/redcap.partners.org\/redcap\/surveys\/?s=YT4JTLC7TKRL983F\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Brain Care Score<\/a> was associated with a lower risk for all three conditions. Singh and her postdoctoral fellow Evy Martina Reinders helped us develop the following quiz based on their <a href=\"https:\/\/news.harvard.edu\/gazette\/story\/2025\/08\/why-getting-brain-disease-isnt-inevitable-part-of-life\/\" rel=\"nofollow noopener\" target=\"_blank\">research<\/a> into the modifiable lifestyle factors and 12 metrics tracked in the Brain Care Score that was developed at Harvard and MGH.<\/p>\n","protected":false},"excerpt":{"rendered":"Stroke, dementia, and late-life depression are more preventable than you might think \u2014 and they all share a&hellip;\n","protected":false},"author":2,"featured_media":198956,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[2992,84,9166,103,61,60,89],"class_list":["post-198955","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-aging","tag-brain","tag-food-nutrition","tag-health","tag-ie","tag-ireland","tag-research"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/198955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=198955"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/198955\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/198956"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=198955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=198955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=198955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}