Hi, it\u2019s Tala in London. Growing up, my parents always forced me to eat my greens \u2013 but these days my social media feed is full of people saying to ditch them and go all in on meat. But before we get to that\u2026<\/p>\n
My social media feed has been flooded with videos that look like a butcher\u2019s spread: a wooden chopping board stacked with meat, sticks of butter, and a copious amount of fried eggs. Some go even further and show people biting into raw steak or chomping on butter blocks<\/a> as if they were candy bars.<\/p>\n It\u2019s all part of the viral food trend: the carnivore diet \u2014 a restrictive regimen that excludes nearly everything except animal products. No vegetables. No fruit. No carbs. Just meat, fish, eggs, and some dairy products.<\/p>\n