![\"Try](\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2025\/12\/pizza34_1766992461209_1766992468839.jpg\" "\\"Try")
Try out Vanshika’s healthy pizza recipe to satisfy your cravings without guilt!(Instagram) <\/p>\n
Also Read | Nutritionist shares winter special gluten-free, fibre-rich paratha recipe for weight loss with zero refined flour<\/a><\/p>\n Vanshika Khurana, a fitness <\/a>influencer known as Fit.Khurana on Instagram, has shared her recipe for a super-healthy pizza that packs around 25 grams of protein while staying under 350 calories – making it a smart, satisfying, guilt-free alternative to fast-food pizzas for those looking to keep their weight in check.<\/p>\n In an Instagram video shared on January 23, she states, \u201cLet me introduce you to my latest creation, a pizza that packs 25 grams of protein under 350 calories. When I weighed 100 kgs, Domino\u2019s was my comfort food. But after losing 40 kgs and reversing my PCOS, I decided to create a pizza <\/a>that I could eat every day without the guilt. You can also prep the batter in advance and make it any time under 15 minutes.\u201d<\/p>\n IngredientsFor base:1 cup soaked yellow moong dal2 green chillies2 cloves of garlicSalt to taste1 cup chopped spinach (Optional)Seasoning – 1 tsp Kalaunji seeds, 1 tbsp oregano, 1 tbsp mixed herbs, \u00bd tsp pepperFor toppings:90g low fat paneer\u00bd cube cheeseAny veggies of choice2 tbsp pizza sauce (preferably homemade)Basil leavesMethodGrind soaked moong dal with chillies, garlic, salt and a little water to form a smooth batter. The consistency should be similar to dosa batter.Add finely chopped spinach and seasonings to the batter and mix well.Heat a non-stick tawa and pour a ladle of batter, spreading it slightly thicker than a regular cheela.Once the cheela is partially cooked, evenly sprinkle low-fat crumbled paneer over the top.Gently press the paneer into the uncooked side using a spatula so it adheres well.Flip and cook for three to four minutes, until the paneer side turns golden.Spread pizza sauce over the cooked cheela, then top with vegetables, fresh basil and cheese.Cover and cook on a low flame for eight to 10 minutes, until the vegetables soften and the cheese melts.Slice and serve hot.<\/p>\n Note to readers: This article is for informational purposes only. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.<\/p>\n Catch your daily dose of Fashion<\/a>, Taylor Swift<\/a>, Health<\/a>, Festivals<\/a>, Travel<\/a>, Relationship<\/a>, Recipe<\/a> and all the other Latest Lifestyle News<\/a> on Hindustan Times Website and APPs. <\/p>\n Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!<\/a>.<\/p>\n Catch your daily dose of Fashion<\/a>, Taylor Swift<\/a>, Health<\/a>, Festivals<\/a>, Travel<\/a>, Relationship<\/a>, Recipe<\/a> and all the other Latest Lifestyle News<\/a> on Hindustan Times Website and APPs.<\/p>\n News<\/a> \/ Lifestyle<\/a> \/ Recipes<\/a> \/ Fitness influencer who lost 40 kg and reversed PCOS shares guilt-free pizza recipe which packs 25g protein <\/p>\n See Less <\/p>\n","protected":false},"excerpt":{"rendered":"Published on: Dec 29, 2025 12:59 pm IST Craving pizza but scared of upsetting the weight loss gods?…\n","protected":false},"author":2,"featured_media":216642,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[112539,103,112540,112541,112538,61,60,446,21339,2114],"class_list":{"0":"post-216641","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-guilt-free","9":"tag-health","10":"tag-healthy-alternative","11":"tag-high-protein-pizza","12":"tag-high-protein-recipe","13":"tag-ie","14":"tag-ireland","15":"tag-nutrition","16":"tag-pizza","17":"tag-weight-loss"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/216641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=216641"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/216641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/216642"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=216641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=216641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=216641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2025\/09\/story_trending@2x.png\" "\\"\\"\/")
Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!<\/a>.<\/p>\n