{"id":223862,"date":"2026-01-02T18:22:05","date_gmt":"2026-01-02T18:22:05","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/223862\/"},"modified":"2026-01-02T18:22:05","modified_gmt":"2026-01-02T18:22:05","slug":"want-to-get-stronger-feel-ten-years-younger-in-2026-check-out-our-limited-time-new-years-special-offer","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/223862\/","title":{"rendered":"Want To Get Stronger &#038; Feel Ten Years Younger in 2026? Check out our limited-time New Years Special Offer"},"content":{"rendered":"<p><a href=\"https:\/\/www.westsiderag.com\/wp-content\/uploads\/2026\/01\/senior-couple-training-together-e1689830352520.jpg\" rel=\"nofollow noopener\" target=\"_blank\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-99207 size-large aligncenter\" src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/01\/senior-couple-training-together-e1689830352520-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\"  \/><\/a>Are you feeling the effects of age creeping in?<\/p>\n<p>Well, the reality is that after the age of 60 we lose muscle mass at a much faster rate than we did in any previous decade.<\/p>\n<p>When we lose muscle, everything suffers such as our balance making us more prone to falls, our shoulders become more rounded, we\u2019re more prone to aches &amp; pains and we don\u2019t move as well.<\/p>\n<p>The loss of muscle in a \u201cnutshell\u201d speeds up the aging process and makes you feel and move like you\u2019re a lot older than your actual birth age.<\/p>\n<p>\u00a0<\/p>\n<p>The good news is research shows if you participate in a well- balance fitness program that includes two sessions per week of strength training , you will be able to Move, Feel &amp; Function ten years younger than your birth age.<\/p>\n<p>My name is Jason Greenspan &amp; I\u2019m the Founder &amp; CEO of Silver Stars Fitness, but more importantly I\u2019ve been helping men &amp; women 60+ for over thirty years. I have seen first \u2013 hand that those that strength train just twice per week move, feel, look better and function a lot younger than those that do not participate in a strength training program.<\/p>\n<p>The Fit For Life Small Group Training program was created back in 2013 and since then has helped thousands of NYC women get stronger without having to exercise in a typical large commercial \u201cGYM\u201d environment.<\/p>\n<p>We know sometimes it\u2019s challenging to try a new exercise program, so we\u2019ve made it easy for you to get started:<\/p>\n<p>Special Offer:<br \/>Three trial sessions of our Fit For Life Small Group Training program for $47<br \/>50% off your first month.<br \/>One Free Personal Training Session<br \/>One Free 60- minute Massage<br \/>One Free Nutrition Consultation<br \/>Free Copy of our Award-Winning Book, Fitness For Real Life: The 8 Keys to a Strong, Powerful &amp; Youthful Body.<br \/>Weekly check-ins to ensure results.<\/p>\n<p>Imagine This:<\/p>\n<p>You Will Train in a Comfortable Fitness Studio With Other Like-Minded Women That Are 60+<br \/>\nNo \u201cBlasting\u201d Music During Class, But Music of Your Choice!<br \/>\nYou\u2019ll Have a set Appointment Each Week to Meet With Your Coach and JUST Three to Six Other People<br \/>\nLike Yourself that Want to Improve Their Fitness Level.<br \/>\nYou\u2019ll Get Step By Step Guidance From a Team of Coaches That Have Between Ten- Thirty Years Experience Helping Men &amp; Women that are 60+<br \/>\nYou\u2019ll Receive Weekly Check-Ins to ensure Consistency &amp; Results.<br \/>\nMake New Friends: You\u2019ll have access to our events, health seminars and parties.<\/p>\n<p>The Silver Stars Fit For Life Small Group Training Program Has Helped Thousands of Men &amp; Women Since 2013 &amp; Can Help you:<\/p>\n<p>Rebuild lost Muscle &amp; Get Stronger so You Will Feel, Look &amp; Function Ten Years Younger Than Your Calendar Age<br \/>\nIncrease Endurance So You Don\u2019t Feel Out of Breath when You Walk, Jog or Run<br \/>\nYou Will Improve Your Balance So You Will Reduce Your Risk For a Fall &amp; Improve Confidence<br \/>\nManage Weight- Loss or Gain Weight &amp; Learn How to Maintain Your Goal<br \/>\nImprove Your Posture so You Avoid the \u201cRounded Shoulder Posture\u201d<br \/>\nImprove Core Strength, so You reduce the Risk of Aches &amp; Pains<br \/>\nIncrease Flexibility &amp; Mobility Around Your Hips, Ankles and Back so You Move Better.<\/p>\n<p>Prefer Private Training? Try one Free session at our studio, Live on Zoom or we can come to you!<\/p>\n<p>All sessions can be done at our studio on West 54th\/7th Ave in NYC or Live on Zoom or we can come to you!<\/p>\n<p>Special Offer:<\/p>\n<p>50% off your first month<br \/>\nThree trial sessions of our Fit For Life Small Group Training program for $47<br \/>\nOne Free Personal Training Session<br \/>\nOne Free 60- minute Massage<br \/>\nOne Free Nutrition Consultation<br \/>\nFree Copy of our Award-Winning Book, Fitness For Real Life: The 8 Keys to a Strong, Powerful &amp; Youthful Body.<br \/>\nWeekly check-ins to ensure results.<\/p>\n<p>This offer is only valid for those that schedule a consultation before January 9th, 2026. You don\u2019t have to come in before the 9th but you would need to SCHEDULE your consultation before the 9th of Jan. This special is only for the first six people to schedule a consultation as we have limited space in our sessions\/classes.<\/p>\n<p>To schedule your free consultation\/strategy session, contact us @ 646-573-9724, send an email to: <a href=\"https:\/\/www.westsiderag.com\/2026\/01\/02\/mailto:info@silverstarsfit.com\" rel=\"nofollow noopener\" target=\"_blank\">info@silverstarsfit.com<\/a> and reply: westside rag offer or go to our website @<a href=\"https:\/\/silverstarsfit.com\/\" rel=\"nofollow noopener\" target=\"_blank\">silverstarsfit.com<\/a> and fill out any of the \u201cBook Your Consultation Forms.<\/p>\n","protected":false},"excerpt":{"rendered":"Are you feeling the effects of age creeping in? Well, the reality is that after the age of&hellip;\n","protected":false},"author":2,"featured_media":223863,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[499,103,61,60],"class_list":{"0":"post-223862","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-ie","11":"tag-ireland"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/223862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=223862"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/223862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/223863"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=223862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=223862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=223862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}