{"id":2286,"date":"2025-09-06T01:53:19","date_gmt":"2025-09-06T01:53:19","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/2286\/"},"modified":"2025-09-06T01:53:19","modified_gmt":"2025-09-06T01:53:19","slug":"people-are-obsessed-have-we-reached-peak-protein-and-how-much-do-we-actually-need-the-irish-independent","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/2286\/","title":{"rendered":"\u2018People are obsessed\u2019: Have we reached peak protein, and how much do we actually need?? &#8211; The Irish Independent"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi9AFBVV95cUxOemRiVEpGT2dPVGxoR2FVX3ZlelVRZ1RVQnctZm9lZzZEeVdCbHhNby1QWHRUQUxEQ3pwYXlEUTRjV2M3WkJJMkRrZ0N1QnloSlVwMF8zY3BhMzE0X1U1bzFSekJseVNULUNpV1VGTUVVenp6TGxUbmViVG1QV1RMX3J3NVdiSU5BdWdvVnVMZHA0em9nV1NtbXVFazdqWVdOYVhKR1h6eXhybEh0NjE0X3U4ZHd5UjhObU9RbkJSc21WMkpJdU5XQTZZOV9ObTZCRm5ySjJzbmlWYVV4MUhzSWxYOWk0aTRYY05IeDhHY2dOdzd4?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u2018People are obsessed\u2019: Have we reached peak protein, and how much do we actually need??<\/a>&nbsp;&nbsp;The Irish Independent<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMingFBVV95cUxPazY4YTZ3NGpkdGpvd19XOHdlSzhyU0dIZHdGYjE0eTJwM2UyQ1lQeFhFd0htb1dxT1BUb2JCNVhyRC0ybm83UDFBNDM5Y1JMYVczZjFGNWxUTFBmZ2RfQXNNWXNURE9oNTJETmotN1M3SENoSW1tM1l0bmZPSmVzeHNqeEl4U0cwRGF4Vkl4OUtKckhxQ2FtdlQxWkpKUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">How much protein is too much?<\/a>&nbsp;&nbsp;Newstalk<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilgFBVV95cUxOdVVVempiZXdPenludlZwTmdpZm9Sc09YRVJ2Wm9ITFBHSUF0eWNvMjhUWTdlSUdEQUtaZEZTbTVzb190U1ZobG4xaFFZNHBuSHdCN0haRHNZV2xBZUQ2a3loN0FWWlVEUWxaaEF6X08tNXI2M2RyM2dsMUxoWjNTc2hkYkxSWEI5S0YtY2ppOGNJeklxUVE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Here&#8217;s What It Looks Like to Get 100 Grams of Protein Through Whole Foods<\/a>&nbsp;&nbsp;CNET<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihgFBVV95cUxNSWxHQzlHTDk5SVl0VDNlc0VuN1hEajNHWHlTX2RjR3FfbXZEcFRQLTJtODU1WFlidGpzZ0xuS0RocnQzLVFjMi00cVE2dFloU1hMeVowZk1mNUg0ck5obFN3SjRoaW53OTFUSlhLc2VfRmcxelVHY1R5cXlZOEZCYmNnY2ctUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Yes, You Can Have Too Much Protein. Here&#8217;s What Happens When You Do<\/a>&nbsp;&nbsp;Chowhound<a href=\"https:\/\/news.google.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?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">FUELED Wellness + Nutrition | Why protein matters and how much we really need<\/a>&nbsp;&nbsp;WGNO<\/p>\n","protected":false},"excerpt":{"rendered":"\u2018People are obsessed\u2019: Have we reached peak protein, and how much do we actually need??&nbsp;&nbsp;The Irish IndependentHow much&hellip;\n","protected":false},"author":2,"featured_media":2287,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[103,61,60,898,446],"class_list":{"0":"post-2286","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-ie","10":"tag-ireland","11":"tag-latest-news-ticker","12":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/2286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=2286"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/2286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/2287"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=2286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=2286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=2286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}