I\u2019m an \u201cOT\u201d convert, and I\u2019m happy with my addiction.<\/p>\n
A few years ago, I felt stuck. Despite my best efforts, I couldn\u2019t shake the 20 pounds I\u2019d gained, and the discouragement was setting in. I even pushed myself to run a full marathon, assuming the weight would simply melt away. I finished all 26.2 miles, but my body didn\u2019t change. <\/p>\n
That was my wake-up call: I didn\u2019t just need more miles; I needed a sustainable mix of weight training and cardio. But it wasn\u2019t until I found Orangetheory<\/a> that my transformation finally began.<\/p>\n Coach Zach at the New York studio on the Upper West Side (92nd Street)<\/a> helped me realize that I could believe in myself, shed the weight, and, more importantly, feel good again. The deal brought me in, but the coach and community made me stay.<\/p>\n The class feels like you hired a personal trainer for the hour, pushing you to reach new heights and perfect your form to prevent injuries.<\/p>\n Now through January 31, you can try a full month of unlimited Orangetheory classes for just $2 a day, plus entry into their Transformation Challenge, with a 30-day money-back guarantee if you don\u2019t love it. Burn fat, build muscle, and see real results with their 1-hour, coach-led strength and cardio workouts. Your first class is free at participating studios.<\/p>\n View membership options<\/a> from Basic to Premier. <\/p>\n Picture a personal trainer for an entire class at a lower price than on your own. I don\u2019t know about you, but I don\u2019t work very hard at a gym. I run a little, lift a little, and call it a day. <\/p>\n When you\u2019re in a class<\/a>, a coach will make sure you\u2019re lifting in a way that aligns with your body and creates substitutions if you have an injury. <\/p>\n You\u2019ll cross-train on the floor to strengthen your core with weights, row for full-body fitness, and hit the treadmills to increase endurance, improve uphill strength, and more. I can go on and on, but I think it\u2019s best you try it for yourself to see why it\u2019s more than a class. <\/p>\n Spending 12\u201320 minutes in Orangetheory\u2019s Orange Zone keeps your heart working at a healthy, elevated intensity, boosting cardiovascular fitness. Translation? It means you\u2019re pushing your heart rate to 84%-91% during those minutes. <\/p>\n It\u2019s great for your metabolism and promotes fat burn, while an Orangetheory heart monitor tracks your heart rate in real time to help you work out safely. <\/p>\n You make time for what matters most. And if you plan your day efficiently, you can carve out 60 minutes just for yourself. <\/p>\n My transformation didn\u2019t happen overnight. It was slow and steady, but real. If you show up for yourself, the work will prevail.<\/p>\n At Orangetheory, I found more than just a fitness routine; I found a close-knit community that rallies behind me when I need it most. As corny as it may sound, we\u2019re building better lives together. <\/p>\n Now, I need to buy a new wardrobe, and I couldn\u2019t be happier about it. <\/p>\n Are you ready to become a stronger, more confident you? Try for free<\/a>.<\/p>\n For over 200 years, the New York Post has been America\u2019s go-to source for bold news, engaging stories, in-depth reporting, and now, insightful shopping guidance<\/a>. We\u2019re not just thorough reporters \u2013 we sift through mountains of information, test and compare products<\/a>, and consult experts on any topics we aren\u2019t already schooled specialists in to deliver useful, realistic product recommendations based on our extensive and hands-on analysis. Here at The Post, we\u2019re known for being brutally honest \u2013 we clearly label partnership content, and whether we receive anything from affiliate links, so you always know where we stand. We routinely update content to reflect current research and expert advice, provide context (and wit) and ensure our links work. Please note that deals can expire, and all prices are subject to change.<\/p>\n","protected":false},"excerpt":{"rendered":"New York Post may be compensated and\/or receive an affiliate commission if you click or buy through our…\n","protected":false},"author":2,"featured_media":235002,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[499,10762,103,61,60,94375,507,63472],"class_list":{"0":"post-235001","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-gym","10":"tag-health","11":"tag-ie","12":"tag-ireland","13":"tag-new-years-resolutions","14":"tag-shopping","15":"tag-trainer"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/235001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=235001"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/235001\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/235002"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=235001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=235001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=235001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"Collage](\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/01\/coachzach.jpg\")
<\/a> Emma Sutton-Williams<\/p>\n![\"Orange](\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/01\/otpic.jpg\")
<\/a> Orangetheory<\/p>\n