{"id":243069,"date":"2026-01-13T22:39:07","date_gmt":"2026-01-13T22:39:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/243069\/"},"modified":"2026-01-13T22:39:07","modified_gmt":"2026-01-13T22:39:07","slug":"treating-depression-laist","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/243069\/","title":{"rendered":"Treating depression &#8211; LAist"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilgFBVV95cUxNMS1mQ3dnUHg1bVhaQUgtNVVnaVM1Ym1OTFctN2dDbGRsWm5GQmp1YkF2SFRvd0xRXzdaa0thVHRLQW9VbkVjSC1Na1hxeGtvdkx4SGNjRHgyWFZjQ2htVUZ0YkZxSWNYa1drd3k2eGVCdHBHZVJ4MHRmMldkMDQ3Q2NlUExpZkJhSzFjVGQ2eEFoX21vTEE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Treating depression<\/a>&nbsp;&nbsp;LAist<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwFBVV95cUxQMWQtWXI4ekRWdUF6VG5UTmxwSzIyMHIxcF9iRnlJNERneW9kUjdkNThFUzB2Yjg0MllnTEQtY3dBdHljNTE0bUZmWG5JVnZtM2ltWGhoZFR3VjlxbmlqdGcxdEtibEltSUwyYzVYUEZlMnpZLWVpekF6SnprVUdsZmtWcl80SkZ6aDNOUjZ5eVZQT0N4RXc4?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Depression: Exercise Shows Similar Results to Therapy<\/a>&nbsp;&nbsp;Healthline<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMizAFBVV95cUxObmdPSC1uRGl3QU1Vc2x3a0NPWW1BbU9LWk82NkdNSFVJMDM5NVlzUEc5cjllWHBUYXFFZ1luR2UwQ2xoRTJTTmZ0b0VFNF96eU1yQlBpSE00LXZwcWZ1aUw5a3VDU3NLbzFXa0c4WHpfQzlPNVYyWHlzSUg4bVhZWHRDLWRkU2hRdV80NU5WbExXRkFJa00yMWdUZDJCNTdDQ3JRa1M2RV9pb2Z4Vzlpb29JRFZ6b0FCczNzVkR0bVlxTmlLQ1FlT1MwaS0?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Why Exercise Is Vital for Managing Depression Symptoms, According to Science<\/a>&nbsp;&nbsp;Tom&#8217;s Guide<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMib0FVX3lxTE1BWUVUT0FqQnVpaWtPdlRRekthWVZIQkxfT1VHcVFEZlBHREdBcUhQQThmbVo4U1FydlltSlNRdVBrdFVTMGJOZ01SR1VBUXVKWjRKbk1jc2g3cTJSU1FEc0tidzV6eEdHR2NkaWxoaw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Scientists find exercise rivals therapy for depression<\/a>&nbsp;&nbsp;ScienceDaily<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisAFBVV95cUxOd3BRLXJYcFd5TENjNm1KUHNmR0tXbWt3WUFFR2lKNzN1a1pvNi1QWGxZdHVKTjBteklScWpNdFBYTHd0Q2I5UFNmN3p0SWl5OXpZVW95XzFsdklOckFfeGlWUHBpMk9CVThmaE0xR181TnRoamo3aWJycnhlT1JLOHVVSjh1MENQMFBBdkRyb09oWDYwQWpMcjQyTVNEWXV2dF9idDh2NldwdXhYUUd3Sg?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Exercise may relieve depression as effectively as antidepressants<\/a>&nbsp;&nbsp;New Scientist<\/p>\n","protected":false},"excerpt":{"rendered":"Treating depression&nbsp;&nbsp;LAistDepression: Exercise Shows Similar Results to Therapy&nbsp;&nbsp;HealthlineWhy Exercise Is Vital for Managing Depression Symptoms, According to Science&nbsp;&nbsp;Tom&#8217;s&hellip;\n","protected":false},"author":2,"featured_media":243070,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[103,61,60,410,411],"class_list":{"0":"post-243069","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-ie","10":"tag-ireland","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/243069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=243069"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/243069\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/243070"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=243069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=243069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=243069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}