{"id":251903,"date":"2026-01-19T00:50:08","date_gmt":"2026-01-19T00:50:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/251903\/"},"modified":"2026-01-19T00:50:08","modified_gmt":"2026-01-19T00:50:08","slug":"why-winter-is-the-best-time-to-eat-root-vegetables-for-immunity-digestion-the-better-india","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/251903\/","title":{"rendered":"Why Winter Is the Best Time To Eat Root Vegetables for Immunity & Digestion – The Better India"},"content":{"rendered":"

Why Winter Is the Best Time To Eat Root Vegetables for Immunity & Digestion<\/a>  The Better India10 Winter Foods Your Body Craves (And Why They Actually Work)<\/a>  Times Now10 Foods That Keep You Warm From the Inside During Winters<\/a>  Times NowBaba Ramdev shares natural ways to stay warm and boost haemoglobin in winter<\/a>  News9liveHow to eat Kakra Singhi in winter? Explained by Baba Ramdev<\/a>  News9live<\/p>\n","protected":false},"excerpt":{"rendered":"Why Winter Is the Best Time To Eat Root Vegetables for Immunity & Digestion  The Better India10 Winter Foods…\n","protected":false},"author":2,"featured_media":251904,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[126093,126097,103,126095,61,126096,60,446,126090,126092,126094,126091,126098],"class_list":{"0":"post-251903","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-digestion-boosting-foods","9":"tag-gut-health-foods","10":"tag-health","11":"tag-healthy-root-vegetables","12":"tag-ie","13":"tag-immunity-boosting-vegetables","14":"tag-ireland","15":"tag-nutrition","16":"tag-root-vegetables-winter","17":"tag-seasonal-winter-vegetables","18":"tag-winter-diet-india","19":"tag-winter-immunity-foods","20":"tag-winter-nutrition-tips"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/251903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=251903"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/251903\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/251904"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=251903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=251903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=251903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}