{"id":254223,"date":"2026-01-20T12:17:08","date_gmt":"2026-01-20T12:17:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/254223\/"},"modified":"2026-01-20T12:17:08","modified_gmt":"2026-01-20T12:17:08","slug":"what-is-fibremaxxing-and-why-has-it-boomed-in-popularity-rte-ie","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/254223\/","title":{"rendered":"What is &#039;fibremaxxing&#039; and why has it boomed in popularity? &#8211; RTE.ie"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMirgFBVV95cUxPd0ZZX1J2X1RiNW1wcWgtVlFqZG40QTN2NkY2UHRPZU53Q09WdllrYWdheWRjb0JFdEltd2VSZU54ZkhzSGJBTjdQYWJMZUVrRnU5Um1udlNwamg0dTBLZFBxeldrRk9iR0QxWURTVXhYcnJyYm00R0JQRW9tVnVScWFXOFM2YzVYZWFuM2Raa0lHa2RUZHNkTEtuX25kcVpJSmlJaVZIVVZDZlJYdXc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">What is &#8216;fibremaxxing&#8217; and why has it boomed in popularity?<\/a>&nbsp;&nbsp;RTE.ie<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiWkFVX3lxTE8wLTlwZ2lNZ0NEbGZFMXhEUWNZQXUwdUpvSlgtTUIweURpeC1zbDBvTWRnamtqX2ZacG5EV0R4YTgtVi10MkVJd0V6R2Rjc29za3N5MUVqQTE2UQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fibremaxxing: Trend for eating more fibre has surprising benefits<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitgFBVV95cUxOc0FEMHlmZTZuMUhuaFVIcVFIc3pHZjFrdk9lVlF2cDBwNG84aVpLdFkwZWxObmItUVJzSVdlR2FDanpIdFpDS1A2djdSZ0JsMUlBVEVhTTdhaE5fdkE5YS1paGtROE1ZUlhiWnBORXFWaEVxalQ2VnZsejY5bWQ1c3VZN25kYVBmOU1EcVM1N3g4bTdBVm1kNmluanFwNzlrbkZrTTZyajl6dGVDNjhSY1BkYV85dw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\ud83e\udd66 Modern Longevity: The Science and Trends of Dietary Fiber<\/a>&nbsp;&nbsp;iHeart<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMif0FVX3lxTE8tczlNb2dtZXdsLTNiSDhKVTV5Ymc5U2pCU1d6Wk53WVExVnJ2eFdMbS1FYTZvaXg1aDhjZEJTTEdidl91eURkM1I4TFlITmtQYkdiQlY5VzZjSlM4V29jV25CNHlCb3U3TFR1NC1VZml1dkFfMFlkTG1XU0pITUE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Why Experts Say This Macro Is Almost a &#8220;Magic&#8221; Ingredient for Weight Loss<\/a>&nbsp;&nbsp;AOL.com<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiigFBVV95cUxNZ1JXQUxiRGE0WVdSWkdnLW16NU5LdXdVaGg0QXpCNHFIU3B6T2FOTF9RYXZHYW0wdktiUk1zc3pXSGpIOFM2UDFVeGhpODdKYVRodXFDX1dFSDZwanVSREJGX1NvWURsd2Z1dnNYVlpEWEl5bTJpVmlGcnhBTldjRjdvTnRQUVdNUmc?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Fiber Is 2026&#8217;s Macronutrient Of The Year. Here&#8217;s The Type That&#8217;s Best For Weight Loss.<\/a>&nbsp;&nbsp;Women&#8217;s Health<\/p>\n","protected":false},"excerpt":{"rendered":"What is &#8216;fibremaxxing&#8217; and why has it boomed in popularity?&nbsp;&nbsp;RTE.ieFibremaxxing: Trend for eating more fibre has surprising benefits&nbsp;&nbsp;BBC\ud83e\udd66&hellip;\n","protected":false},"author":2,"featured_media":254224,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[103,61,60,446],"class_list":{"0":"post-254223","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-ie","10":"tag-ireland","11":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/254223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=254223"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/254223\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/254224"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=254223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=254223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=254223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}