{"id":257253,"date":"2026-01-22T03:26:19","date_gmt":"2026-01-22T03:26:19","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/257253\/"},"modified":"2026-01-22T03:26:19","modified_gmt":"2026-01-22T03:26:19","slug":"blue-monday-or-not-were-coping-with-stressful-times-and-we-might-need-help-ctv-news","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/257253\/","title":{"rendered":"\u2018Blue Monday\u2019 or not, we\u2019re coping with stressful times\u2014and we might need help &#8211; CTV News"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiswFBVV95cUxOc3ZrX0k1enVBdGltRVVTYjZra3RlT095dzJ6Vnhab3hTbUVKRkhJVzZiaW1xQkY4VHNjTFFtcWNYZ0ZBVjY4ZzVZRkVwdnNsZGRFMVJlazM3SmNscExsWWhZT0lDVG9qT2Q0SzFWQ1h0MW5iemQ4REU5TGpiWW1YSDljN05WZGN3clZ6aG4yNXZoT2llNS1GeGs4dkQtbHd1Y2hpcW9LX2loV1RhOXZTMmlQRQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">\u2018Blue Monday\u2019 or not, we\u2019re coping with stressful times\u2014and we might need help<\/a>&nbsp;&nbsp;CTV News<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihgFBVV95cUxOZWFjcUEwNjZGdW1faERlWS1wSGplNDJpTnZPV21nTXA2MXJOR0RmZnBKRUNpNzNuNEtubmhvUlNOSDU4SWNlQ25mWC0ySlBNdHBYYjMwRDljUkZIV3pXYVFiMm1SZTlGSWhYZzVMYW9yWmVsSkwta3BDdG9ZbXNMMjl4X19fUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Blue Monday: no, today isn&#8217;t the most depressing day of the year<\/a>&nbsp;&nbsp;RTE.ie<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitgFBVV95cUxPWEt3TjB5WUFoQW5yVVZpODVqTV8yLXNlX3BUd0NXWWsxaUNoSHUtZHF6bkI2TXZoem4wRC1sRW16M3VaWW8xNTF0cVllcC1EWjY2MTRFblU2R2F6YjZVaUN1Z0F4d2RGUldjWllBS05JQUQxRkxxZGNCM2M3a0E0cmdOSjB0MExLZ2FQSldQN0hYMTdwV3RQemFOQmJ1X25HRVdjeWVOYUh1ZU5LVlF0VjEwOXJBUQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Blue Monday: Survival tips for the most depressing day of the year<\/a>&nbsp;&nbsp;The Irish Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMihwFBVV95cUxONE0wNFlQY1RPTkE2YmN4ekl6QkRIVG9PN1c3R2JYU3dOVHFhaDZVbGVXb2lMVFIxVEp1bFl2QkpsQkVmMkU3dHpZcFhHaFhnbExpd2d2S3JlMTF1NmZjNXR4ZGNUSTdnZlpSZDVKMmhOQ3BWcVkxUmR4WFdxOFFzVFA4MGtCVlE?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Psychiatrist shares 3 &#8216;warning signs&#8217; you should know this Monday<\/a>&nbsp;&nbsp;RSVP Live<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMia0FVX3lxTE4xYnhJbnltQm56cExUZnY3X2gxN1FsMHJnR2g4Q0VwOXhQR0tGX3lBQWstMXVQeEVSVlpmWmZZNVRKMnMzd0J0U0U4bWRld0NMYzdfcElTN01Ta04xeU9lczZGOEpIMUM4dWg4?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Today is \u2018Blue Monday\u2019 \u2013 how are you feeling?<\/a>&nbsp;&nbsp;The Journal<\/p>\n","protected":false},"excerpt":{"rendered":"\u2018Blue Monday\u2019 or not, we\u2019re coping with stressful times\u2014and we might need help&nbsp;&nbsp;CTV NewsBlue Monday: no, today isn&#8217;t&hellip;\n","protected":false},"author":2,"featured_media":257254,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[103,61,60,410,411],"class_list":{"0":"post-257253","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-ie","10":"tag-ireland","11":"tag-mental-health","12":"tag-mentalhealth"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/257253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=257253"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/257253\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/257254"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=257253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=257253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=257253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}