{"id":273143,"date":"2026-01-31T04:46:13","date_gmt":"2026-01-31T04:46:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/273143\/"},"modified":"2026-01-31T04:46:13","modified_gmt":"2026-01-31T04:46:13","slug":"adults-move-lincolnshire-instructor-takes-on-challenge-of-100-burpees-a-day","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/273143\/","title":{"rendered":"Adults Move Lincolnshire instructor takes on challenge of 100 burpees a day"},"content":{"rendered":"\n<p>A mum and daughter have been pushing themselves to the limit to secure the future of a crucial group for adults with complex disabilities.<\/p>\n<p>Roseanna Mackay and her ten-year-old daughter Molly Sharman of <a href=\"https:\/\/www.lincsonline.co.uk\/spalding\/\" rel=\"nofollow noopener\" target=\"_blank\">Spalding<\/a>, are taking on the challenge of doing 100 burpees each day throughtout January to raise money for an important cause.<\/p>\n<p><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 972 1452\" alt=\"Roseanna and her daughter Molly take part in the challenge together PHOTO: Supplied\" data-root=\"\/_media\/img\/\" data-path=\"ABKXRJJQ91LFHNV5J2SB.jpg\" data-ar=\"0.67\"\/>Roseanna and her daughter Molly take part in the challenge together PHOTO: Supplied<\/p>\n<p>Roseanna, who is a personal trainer and director and instructor of Adults Move Lincolnshire, said: \u201cI was fairly fit and active before I started the challenge but your body isn\u2019t conditioned to do something this extreme \u2013 it is quite tricky.<\/p>\n<p>\u201cIt\u2019s hard, not just physically but mentally because in the evenings you just want to cosy up and watch the tv but it will be worth it.<\/p>\n<p>\u201cWe\u2019ve had lots of support which is so lovely to see.\u201d<\/p>\n<p><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 1600 1200\" alt=\"The classes are well attended PHOTO: Supplied\" data-root=\"\/_media\/img\/\" data-path=\"PDD62X00R1WBTSQ0503K.jpg\" data-ar=\"1.33\"\/>The classes are well attended PHOTO: Supplied<\/p>\n<p>The full-body, high-intensity exercise combines a squat, plank, push-up (optional) and jump.<\/p>\n<p>All of the money raised from the challenge will be put towards the Adults Move Sensory Dance classes in Spalding for individuals with complex disabilities.<\/p>\n<p>The weekly sessions offer engaging and accessible, creative movement that promotes self expression, physical activity and social interactions.<\/p>\n<p><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 1200 1268\" alt=\"The fundraiser will ensure the team can continue hosting the classes PHOTO: Supplied\" data-root=\"\/_media\/img\/\" data-path=\"BP5YX6L2X0IRY412IWOA.jpg\" data-ar=\"0.95\"\/>The fundraiser will ensure the team can continue hosting the classes PHOTO: Supplied<\/p>\n<p>It is a safe space for adults to enjoy exercise through sensory dance and continues to be well attended by the members of the community.<\/p>\n<p>The team at Adults Move Lincolnshire are keen to raise as much self-funded money as they can, to keep these sessions running and create further opportunities throughout South Holland to launch more classes.<\/p>\n<p>Roseanna added: \u201cInclusive is the best way to describe Adults Move because we want to include absolutely everybody, no matter where they are from or their abilities.<\/p>\n<p><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 1867 1080\" alt=\"The sensory classes are vital for adults with additional needs PHOTO: Adults Move Lincolnshire\" data-root=\"\/_media\/img\/\" data-path=\"RBAA9B31UPK46EBTQ5SL.jpg\" data-ar=\"1.73\"\/>The sensory classes are vital for adults with additional needs PHOTO: Adults Move Lincolnshire<\/p>\n<p>\u201cWe\u2019re always going to be that support network for people.<\/p>\n<p>\u201cIf we were able to raise our target amount or more than we needed for these specific topics, we would expand our activities into the wider area to reach more people.<\/p>\n<p>\u201cFunding is a difficult thing to get for a lot of people and organisations, so we are trying to do it ourselves \u2013 its our biggest barrier.\u201d<\/p>\n<p>Every day of the challenge Roseanna has shared her progress with supporters on Facebook live videos \u2013 where people join the online platform and cheer her on.<\/p>\n<p><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 1200 1376\" alt=\"Roseanna with one of the participants PHOTO: Supplied\" data-root=\"\/_media\/img\/\" data-path=\"KUHK74K581C5ZZSUT6R3.jpg\" data-ar=\"0.87\"\/>Roseanna with one of the participants PHOTO: Supplied<\/p>\n<p>Her daughter, Molly, has also showed her support by taking part in the challenge alongside her.<\/p>\n<p>\u201cShe absolutely loves it and is sometimes upset when she isn\u2019t able to do it with me\u201d, Roseanna added.<\/p>\n<p>\u201cI\u2019m trying to help my body by warming up beforehand and stretching afterwards.\u201d<\/p>\n<p><img decoding=\"async\" class=\"rthmb\" src=\"data:image\/svg+xml,%3Csvg xmlns=\" http:=\"\" viewbox=\"0 0 1192 1368\" alt=\"Adults Move Lincolnshire host the classes for adults with complex disabilities PHOTO: Supplied\" data-root=\"\/_media\/img\/\" data-path=\"WGFOAZUA446OC42VYSLO.jpg\" data-ar=\"0.87\"\/>Adults Move Lincolnshire host the classes for adults with complex disabilities PHOTO: Supplied<\/p>\n<p>The team at Adults Move Lincolnshire are hoping to organise more fundraising events throughout the year, including \u2018Move-Fest\u2019 in the summer for families.<\/p>\n<p>It is hoped the additional funds will boost contributions they currently receive through grants, and solidify the future of vital events for the community.<\/p>\n<p>If you would like to donate, visit the Just Giving page <a href=\"https:\/\/www.justgiving.com\/crowdfunding\/adults-move-lincolnshire-2025\" rel=\"nofollow noopener\" target=\"_blank\">here<\/a>.<\/p>\n<p>Have you got a story to share? Email news@lincsonline.co.uk<\/p>\n","protected":false},"excerpt":{"rendered":"A mum and daughter have been pushing themselves to the limit to secure the future of a crucial&hellip;\n","protected":false},"author":2,"featured_media":273144,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[3221,499,103,1901,61,60,45816,45814],"class_list":{"0":"post-273143","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-charity","9":"tag-fitness","10":"tag-health","11":"tag-human-interest","12":"tag-ie","13":"tag-ireland","14":"tag-lincs-homepage","15":"tag-spalding"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/273143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=273143"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/273143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/273144"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=273143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=273143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=273143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}