{"id":280990,"date":"2026-02-04T22:04:05","date_gmt":"2026-02-04T22:04:05","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/280990\/"},"modified":"2026-02-04T22:04:05","modified_gmt":"2026-02-04T22:04:05","slug":"peptides-for-muscle-building-and-supplements-to-help-sleep-recovery-help-andrew-raso-feel-great","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/280990\/","title":{"rendered":"Peptides for muscle building and supplements to help sleep, recovery help Andrew Raso feel great"},"content":{"rendered":"<p>Feb 5, 2026 \u2013 5.00am<\/p>\n<p>Marketing executive Andrew Raso wakes early, views sunlight, drinks saltwater and walks on the grass. Then he takes a cocktail of peptides: one for faster recovery, one to repair joints, one to repair skin and two to release more human growth hormone and get better sleep. None are proven to work in humans, but some have <a href=\"https:\/\/journals.lww.com\/jaaosglobal\/fulltext\/2026\/01000\/therapeutic_peptides_in_orthopaedics_.1.aspx\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">promising preclinical data<\/a> and Raso is convinced they give him an edge.<\/p>\n<p>For him, it\u2019s not just about avoiding sickness but optimising performance. Raso says he feels great 99 per cent of the time and that too many people \u201cnormalise being tired every day\u201d.<\/p>\n<p>Loading&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"Feb 5, 2026 \u2013 5.00am Marketing executive Andrew Raso wakes early, views sunlight, drinks saltwater and walks on&hellip;\n","protected":false},"author":2,"featured_media":280991,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[103,61,60,446],"class_list":{"0":"post-280990","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-health","9":"tag-ie","10":"tag-ireland","11":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/280990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=280990"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/280990\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/280991"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=280990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=280990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=280990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}