{"id":287366,"date":"2026-02-08T13:51:13","date_gmt":"2026-02-08T13:51:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/287366\/"},"modified":"2026-02-08T13:51:13","modified_gmt":"2026-02-08T13:51:13","slug":"i-went-into-a-shame-spiral-sile-seoige-speaks-about-her-out-of-body-experience-during-panic-attack","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/287366\/","title":{"rendered":"\u2018I went into a shame spiral\u2019: S\u00edle Seoige speaks about her \u2018out of body experience\u2019 during panic attack"},"content":{"rendered":"<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-91174671_secondary indo-1d70522a_marginbottom4 indo-1d70522a_marginleft0 indo-1d70522a_marginright0 indo-1d70522a_margintop4\" style=\"color:var(--color-primary-80)\" data-testid=\"title-summary\">Broadcaster is hosting three-part TG4 documentary about anxiety\n<\/p>\n<p><img decoding=\"async\" alt=\"S\u00edle Seoige's new series, \u2018An Saol Mar At\u00e1\u2019, begins on TG4 this week\" src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/02\/SN Sile.jpg\" loading=\"eager\" width=\"100%\" data-testid=\"article-image\"  \/><\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_caption1 indo-300db776_none indo-91174671_secondary indo-66f0fec7_regular indo-1d70522a_marginbottom0 indo-1d70522a_marginleft0 indo-1d70522a_marginright0 indo-1d70522a_margintop3 indo-b48c4984_left\" style=\"color:var(--color-grey-60)\">S\u00edle Seoige&#8217;s new series, \u2018An Saol Mar At\u00e1\u2019, begins on TG4 this week<\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom0 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">S\u00edle Seoige has said she suffered an intense panic attack that left her with an \u201cout-of-body experience\u201d when working her way up in the early days of her television career.    <\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom0 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">Speaking to the Sunday Independent, the popular broadcaster was speaking about the effects of anxiety on her life, after delving into the topic for her new three-part documentary which begins this week on TG4.<\/p>\n","protected":false},"excerpt":{"rendered":"Broadcaster is hosting three-part TG4 documentary about anxiety S\u00edle Seoige&#8217;s new series, \u2018An Saol Mar At\u00e1\u2019, begins on&hellip;\n","protected":false},"author":2,"featured_media":287367,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[103,61,60,410,411,6083,15337],"class_list":{"0":"post-287366","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental-health","8":"tag-health","9":"tag-ie","10":"tag-ireland","11":"tag-mental-health","12":"tag-mentalhealth","13":"tag-niamh-horan","14":"tag-tg4"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/287366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=287366"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/287366\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/287367"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=287366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=287366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=287366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}