{"id":295300,"date":"2026-02-13T02:50:08","date_gmt":"2026-02-13T02:50:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/295300\/"},"modified":"2026-02-13T02:50:08","modified_gmt":"2026-02-13T02:50:08","slug":"fall-head-over-heels-for-heart-healthy-food-this-valentines-day","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/295300\/","title":{"rendered":"Fall head over heels for heart-healthy food this Valentines Day"},"content":{"rendered":"<p class=\"\">\u201cThere is no sincerer love than the love of food,\u201d wrote Irish playwright and political activist George Bernard Shaw. It\u2019s an observation that\u2019s especially applicable at this sentimental, heart-focused time of year.<\/p>\n<p class=\"\">Whether you\u2019re thinking of dining a deux, going all out for galentines, or simply making a delicious meal for yourself to enjoy, Shaw understood that food is not simply about sustenance but also about emotion, making deep connections and bringing people together.<\/p>\n","protected":false},"excerpt":{"rendered":"\u201cThere is no sincerer love than the love of food,\u201d wrote Irish playwright and political activist George Bernard&hellip;\n","protected":false},"author":2,"featured_media":295301,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[103,61,60,138699],"class_list":{"0":"post-295300","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health","8":"tag-health","9":"tag-ie","10":"tag-ireland","11":"tag-valentine"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/295300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=295300"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/295300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/295301"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=295300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=295300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=295300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}