{"id":301194,"date":"2026-02-16T17:38:07","date_gmt":"2026-02-16T17:38:07","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/301194\/"},"modified":"2026-02-16T17:38:07","modified_gmt":"2026-02-16T17:38:07","slug":"intermittent-fasting-may-make-little-difference-to-weight-loss-review-finds-bbc","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/301194\/","title":{"rendered":"Intermittent fasting may make little difference to weight loss, review finds &#8211; BBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiWkFVX3lxTE1YbG0yVENZM19LOXBoTWtGWHF0bWdQS3JNcVI2M21LX2tuS0dPX3A0NW03eC1ZWlRvR0U1QVppbVpyTHRkb3ZONldWcHlfU3N2Y0p3MGFxWHYwQQ?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Intermittent fasting may make little difference to weight loss, review finds<\/a>&nbsp;&nbsp;BBC<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMicEFVX3lxTFBQb1JNdmRUYTRTc3dhWFM4WjkyTS03Qy1uUWdGal96ajNGRnRrNGNZN2pXYjhiMjNmUE85enFMVG9XZWZ3dmhqa0FrT2E4R0xONVVTcmt2M0dsS2tVVEwtRzlKaWpIYTgwVjJzOEFiaE4?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Intermittent fasting no better than dieting, study finds<\/a>&nbsp;&nbsp;Financial Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigwFBVV95cUxPOW1VMG1MYVBIX19ER0FKVWdvU2laakM5SUpyMkxLUlVUS2FXMlBBTVFPZUtIcDdUc0tySjVpaGh1bXpvQ1VHTlM0V19CalliTDhIR0VzNE40SW5nakM1QUJZTks0bjJXc18wSDlQd2hJT1BJT19pNmhMM1lQWTZTMGxoYw?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">We Were Wrong About Fasting, Massive Review Shows<\/a>&nbsp;&nbsp;ScienceAlert<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisAFBVV95cUxQdTBKQm9yQnJmN2RxOW1BTzZQdF93NjBTMWd5Qk5HT1FrVlFnd0JDYlhEajdsRWN0SENNYWZ6MXYzY1Vjbm1zUV9zLTkyRUF1eFRqVlYwVUNielgzZE5PV2FvYnU1TXBzM21Md2c1bkhxRnhHamtFVVBaRVlmTmk1RmxXQUtKMllpU1pPQnJHcV9TalYwR0lBSmNUWGU3UFVYYlB0RzExWk5QOW53aUE0bA?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Intermittent fasting \u2018no better than standard diets\u2019 for weight loss<\/a>&nbsp;&nbsp;The Times<a href=\"https:\/\/news.google.com\/rss\/articles\/CBMisgFBVV95cUxNX0lCNWk4VnpGMzdFYWNmU3FTdUctTkNuX1pfQmhIaVowbHBWYWJGdEtaRk5GMFNncUVId1lLdjAzRHBIWGZISWcxU1BFS2p2UkxYdVZkRk9vTng4OHozRTVZRlM0M2VGc0FEOExSZXhoOEdCTk1VWEJudDNqaEEwNWIzdjEzOTVRN0p5aEtBSDlRRFY1MHVUNU1NRUV6a2ViTzhZZWtPSzJhTTJtaGlCNHZ3?oc=5\" target=\"_blank\" rel=\"nofollow noopener\">Intermittent fasting is no better than traditional dieting methods<\/a>&nbsp;&nbsp;Newstalk<\/p>\n","protected":false},"excerpt":{"rendered":"Intermittent fasting may make little difference to weight loss, review finds&nbsp;&nbsp;BBCIntermittent fasting no better than dieting, study finds&nbsp;&nbsp;Financial&hellip;\n","protected":false},"author":2,"featured_media":301195,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[103,61,60,446],"class_list":["post-301194","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-ie","tag-ireland","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/301194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=301194"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/301194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/301195"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=301194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=301194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=301194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}