To determine how much Americans rely on Social Security income, GOBankingRates studied key data like the population ages 65 and over, the number of households receiving retirement income and Social Security income, and the average amounts of said income for the households that receive it in each state. From there, the percentage of households that receive Social Security income and retirement income were calculated and the average total income from retirement and Social Security income was calculated.<\/p>\n
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West Virginians depend on Social Security the most out of any state. In the Mountain State, 41% of households are supposed by these benefits while 29% of households rely on retirement income.<\/p>\n
At least 36% of households receive Social Security benefits in the top six states. Aside from West Virginia at 41%, the remaining five states include Hawaii (37.8%), Maine (37.5%), Delaware (36.7%), Florida (36.6%) and Vermont (36.4%).<\/p>\n
Social Security income makes up at least 25% of household income in 49 states. Utah is the only state where Americans rely the least on these benefits, at 23.9%.<\/p>\n
Retirees still need significant retirement savings across the majority of the United States. There are only three states where the total income from Social Security and retirement income amounts to more than $65,000 annually: Hawaii ($65,275), Alaska ($66,262) and Maryland ($66,781).<\/p>\n
Here\u2019s how much Americans rely on Social Security in every state. Also, take a look at how far $1.5 million in retirement savings and Social Security goes across the United States.<\/a><\/p>\n Learn More: GOBankingRates Original Research Center<\/a><\/p>\n See Next: 6 Safe Accounts Proven To Grow Your Money Up To 13x Faster<\/a><\/p>\n % households with Social Security income: 41%<\/p>\n Average Social Security income for households that receive it: $23,454<\/p>\n % of households with retirement income: 29%<\/p>\n Average retirement income for households that receive it: $25,596<\/p>\n Total income from Social Security and retirement income: $49,050<\/p>\n Story Continues <\/p>\n Find Out: What Will the Average Social Security Check Be for Retirees in 2026?<\/a><\/p>\n Read Next: Social Security Just Made a Major Change \u2014 Act Now To Protect Your Retirement<\/a><\/p>\n % households with Social Security income: 37.8%<\/p>\n Average Social Security income for households that receive it: $25,701<\/p>\n % of households with retirement income: 31%<\/p>\n Average retirement income for households that receive it: $39,574<\/p>\n Total income from Social Security and retirement income: $65,275<\/p>\n Be Aware: How Much Is Donald Trump\u2019s Social Security Check \u2014 And Is He Collecting It?<\/a><\/p>\n % households with Social Security income: 37.5%<\/p>\n Average Social Security income for households that receive it: $23,788<\/p>\n % of households with retirement income: 27.5%<\/p>\n Average retirement income for households that receive it: $30,624<\/p>\n Total income from Social Security and retirement income: $54,412<\/p>\n % households with Social Security income: 36.7%<\/p>\n Average Social Security income for households that receive it: $27,237<\/p>\n % of households with retirement income: 32.3%<\/p>\n Average retirement income for households that receive it: $36,430<\/p>\n Total income from Social Security and retirement income: $63,667<\/p>\n % households with Social Security income: 36.6%<\/p>\n Average Social Security income for households that receive it: $24,828<\/p>\n % of households with retirement income: 25.7%<\/p>\n Average retirement income for households that receive it: $36,158<\/p>\n Total income from Social Security and retirement income: $60,986<\/p>\n % households with Social Security income: 36.4%<\/p>\n Average Social Security income for households that receive it: $25,636<\/p>\n % of households with retirement income: 26.3%<\/p>\n Average retirement income for households that receive it: $30,380<\/p>\n Total income from Social Security and retirement income: $56,016<\/p>\n % households with Social Security income: 35.8%<\/p>\n Average Social Security income for households that receive it: $22,744<\/p>\n % of households with retirement income: 26.3%<\/p>\n Average retirement income for households that receive it: $34,486<\/p>\n Total income from Social Security and retirement income: $57,230<\/p>\n View More: 90% of Americans Plan To Skip This Social Security Advice \u2014 and It Could Cost Them<\/a><\/p>\n % households with Social Security income: 35.5%<\/p>\n Average Social Security income for households that receive it: $21,900<\/p>\n % of households with retirement income: 23.4%<\/p>\n Average retirement income for households that receive it: $27,572<\/p>\n Total income from Social Security and retirement income: $49,472<\/p>\n % households with Social Security income: 35.2%<\/p>\n Average Social Security income for households that receive it: $23,538<\/p>\n % of households with retirement income: 25.7%<\/p>\n Average retirement income for households that receive it: $29,495<\/p>\n Total income from Social Security and retirement income: $53,033<\/p>\n % households with Social Security income: 35.1%<\/p>\n Average Social Security income for households that receive it: $24,889<\/p>\n % of households with retirement income: 27.1%<\/p>\n Average retirement income for households that receive it: $30,648<\/p>\n Total income from Social Security and retirement income: $55,537<\/p>\n % households with Social Security income: 35.1%<\/p>\n Average Social Security income for households that receive it: $24,783<\/p>\n % of households with retirement income: 27.3%<\/p>\n Average retirement income for households that receive it: $29,353<\/p>\n Total income from Social Security and retirement income: $54,136<\/p>\n % households with Social Security income: 35%<\/p>\n Average Social Security income for households that receive it: $23,099<\/p>\n % of households with retirement income: 23.3%<\/p>\n Average retirement income for households that receive it: $25,775<\/p>\n Total income from Social Security and retirement income: $48,874<\/p>\n That\u2019s Interesting: How Much Is Barbara Corcoran\u2019s Social Security Check?<\/a><\/p>\n % households with Social Security income: 34.9%<\/p>\n Average Social Security income for households that receive it: $25,306<\/p>\n % of households with retirement income: 28.1%<\/p>\n Average retirement income for households that receive it: $28,787<\/p>\n Total income from Social Security and retirement income: $54,093<\/p>\n % households with Social Security income: 34.9%<\/p>\n Average Social Security income for households that receive it: $26,038<\/p>\n % of households with retirement income: 27.5%<\/p>\n Average retirement income for households that receive it: $32,744<\/p>\n Total income from Social Security and retirement income: $58,782<\/p>\n % households with Social Security income: 34.7%<\/p>\n Average Social Security income for households that receive it: $23,719<\/p>\n % of households with retirement income: 25%<\/p>\n Average retirement income for households that receive it: $31,521<\/p>\n Total income from Social Security and retirement income: $55,240<\/p>\n % households with Social Security income: 34.6%<\/p>\n Average Social Security income for households that receive it: $22,523<\/p>\n % of households with retirement income: 25.8%<\/p>\n Average retirement income for households that receive it: $28,217<\/p>\n Total income from Social Security and retirement income: $50,740<\/p>\n % households with Social Security income: 34%<\/p>\n Average Social Security income for households that receive it: $25,846<\/p>\n % of households with retirement income: 26.6%<\/p>\n Average retirement income for households that receive it: $33,780<\/p>\n Total income from Social Security and retirement income: $59,626<\/p>\n Explore Next: Oprah Winfrey\u2019s Social Security Check vs. the Average American\u2019s<\/a><\/p>\n % households with Social Security income: 33.7%<\/p>\n Average Social Security income for households that receive it: $24,173<\/p>\n % of households with retirement income: 25.4%<\/p>\n Average retirement income for households that receive it: $32,100<\/p>\n Total income from Social Security and retirement income: $56,273<\/p>\n % households with Social Security income: 33%<\/p>\n Average Social Security income for households that receive it: $25,228<\/p>\n % of households with retirement income: 25.4%<\/p>\n Average retirement income for households that receive it: $33,866<\/p>\n Total income from Social Security and retirement income: $59,094<\/p>\n % households with Social Security income: 32.9%<\/p>\n Average Social Security income for households that receive it: $24,894<\/p>\n % of households with retirement income: 26.3%<\/p>\n Average retirement income for households that receive it: $32,160<\/p>\n Total income from Social Security and retirement income: $57,054<\/p>\n % households with Social Security income: 32.8%<\/p>\n Average Social Security income for households that receive it: $23,786<\/p>\n % of households with retirement income: 25.7%<\/p>\n Average retirement income for households that receive it: $28,692<\/p>\n Total income from Social Security and retirement income: $52,478<\/p>\n % households with Social Security income: 32.8%<\/p>\n Average Social Security income for households that receive it: $25,162<\/p>\n % of households with retirement income: 25.6%<\/p>\n Average retirement income for households that receive it: $31,767<\/p>\n Total income from Social Security and retirement income: $56,929<\/p>\n Discover More: Here\u2019s Who Should Really Be Worried About Social Security Cuts<\/a><\/p>\n % households with Social Security income: 32.7%<\/p>\n Average Social Security income for households that receive it: $25,671<\/p>\n % of households with retirement income: 26.9%<\/p>\n Average retirement income for households that receive it: $30,282<\/p>\n Total income from Social Security and retirement income: $55,953<\/p>\n % households with Social Security income: 32.5%<\/p>\n Average Social Security income for households that receive it: $24,229<\/p>\n % of households with retirement income: 23.6%<\/p>\n Average retirement income for households that receive it: $28,521<\/p>\n Total income from Social Security and retirement income: $52,750<\/p>\n % households with Social Security income: 32.2%<\/p>\n Average Social Security income for households that receive it: $26,030<\/p>\n % of households with retirement income: 26%<\/p>\n Average retirement income for households that receive it: $37,230<\/p>\n Total income from Social Security and retirement income: $63,260<\/p>\n % households with Social Security income: 32.2%<\/p>\n Average Social Security income for households that receive it: $24,021<\/p>\n % of households with retirement income: 24.8%<\/p>\n Average retirement income for households that receive it: $35,144<\/p>\n Total income from Social Security and retirement income: $59,165<\/p>\n % households with Social Security income: 32.1%<\/p>\n Average Social Security income for households that receive it: $23,080<\/p>\n % of households with retirement income: 26.3%<\/p>\n Average retirement income for households that receive it: $30,541<\/p>\n Total income from Social Security and retirement income: $53,621<\/p>\n View Next: How Much Is Larry Ellison\u2019s Social Security Check?<\/a><\/p>\n % households with Social Security income: 32%<\/p>\n Average Social Security income for households that receive it: $24,506<\/p>\n % of households with retirement income: 24.5%<\/p>\n Average retirement income for households that receive it: $30,271<\/p>\n Total income from Social Security and retirement income: $54,777<\/p>\n % households with Social Security income: 31.9%<\/p>\n Average Social Security income for households that receive it: $23,616<\/p>\n % of households with retirement income: 22.9%<\/p>\n Average retirement income for households that receive it: $28,707<\/p>\n Total income from Social Security and retirement income: $52,323<\/p>\n % households with Social Security income: 31.8%<\/p>\n Average Social Security income for households that receive it: $21,191<\/p>\n % of households with retirement income: 21.8%<\/p>\n Average retirement income for households that receive it: $29,728<\/p>\n Total income from Social Security and retirement income: $50,919<\/p>\n % households with Social Security income: 31.8%<\/p>\n Average Social Security income for households that receive it: $24,883<\/p>\n % of households with retirement income: 25%<\/p>\n Average retirement income for households that receive it: $24,630<\/p>\n Total income from Social Security and retirement income: $49,513<\/p>\n % households with Social Security income: 31.6%<\/p>\n Average Social Security income for households that receive it: $24,976<\/p>\n % of households with retirement income: 24.4%<\/p>\n Average retirement income for households that receive it: $27,133<\/p>\n Total income from Social Security and retirement income: $52,109<\/p>\n For You: Here\u2019s the Salary You Need To Make To Get the Maximum Social Security Benefit<\/a><\/p>\n % households with Social Security income: 31.4%<\/p>\n Average Social Security income for households that receive it: $26,170<\/p>\n % of households with retirement income: 24.7%<\/p>\n Average retirement income for households that receive it: $35,825<\/p>\n Total income from Social Security and retirement income: $61,995<\/p>\n % households with Social Security income: 31.2%<\/p>\n Average Social Security income for households that receive it: $23,650<\/p>\n % of households with retirement income: 24.5%<\/p>\n Average retirement income for households that receive it: $36,093<\/p>\n Total income from Social Security and retirement income: $59,743<\/p>\n % households with Social Security income: 31%<\/p>\n Average Social Security income for households that receive it: $23,344<\/p>\n % of households with retirement income: 22.1%<\/p>\n Average retirement income for households that receive it: $28,314<\/p>\n Total income from Social Security and retirement income: $51,658<\/p>\n % households with Social Security income: 30.7%<\/p>\n Average Social Security income for households that receive it: $25,491<\/p>\n % of households with retirement income: 24.6%<\/p>\n Average retirement income for households that receive it: $28,694<\/p>\n Total income from Social Security and retirement income: $54,185<\/p>\n % households with Social Security income: 30%<\/p>\n Average Social Security income for households that receive it: $24,428<\/p>\n % of households with retirement income: 23%<\/p>\n Average retirement income for households that receive it: $36,843<\/p>\n Total income from Social Security and retirement income: $61,271<\/p>\n Discover Next: 3 Little-Known Social Security Rules That Could Save You Thousands<\/a><\/p>\n % households with Social Security income: 30%<\/p>\n Average Social Security income for households that receive it: $25,927<\/p>\n % of households with retirement income: 24.3%<\/p>\n Average retirement income for households that receive it: $30,828<\/p>\n Total income from Social Security and retirement income: $56,755<\/p>\n % households with Social Security income: 29.9%<\/p>\n Average Social Security income for households that receive it: $25,098<\/p>\n % of households with retirement income: 26.8%<\/p>\n Average retirement income for households that receive it: $38,965<\/p>\n Total income from Social Security and retirement income: $64,063<\/p>\n % households with Social Security income: 29.3%<\/p>\n Average Social Security income for households that receive it: $23,669<\/p>\n % of households with retirement income: 22.4%<\/p>\n Average retirement income for households that receive it: $31,564<\/p>\n Total income from Social Security and retirement income: $55,233<\/p>\n % households with Social Security income: 29.3%<\/p>\n Average Social Security income for households that receive it: $24,993<\/p>\n % of households with retirement income: 21.7%<\/p>\n Average retirement income for households that receive it: $28,510<\/p>\n Total income from Social Security and retirement income: $53,503<\/p>\n % households with Social Security income: 29.2%<\/p>\n Average Social Security income for households that receive it: $24,173<\/p>\n % of households with retirement income: 23.9%<\/p>\n Average retirement income for households that receive it: $36,075<\/p>\n Total income from Social Security and retirement income: $60,248<\/p>\n Check Out: Social Security Full Retirement Age Went Up This Month \u2014 Why It May Continue To Rise<\/a><\/p>\n % households with Social Security income: 29%<\/p>\n Average Social Security income for households that receive it: $26,009<\/p>\n % of households with retirement income: 24.1%<\/p>\n Average retirement income for households that receive it: $35,403<\/p>\n Total income from Social Security and retirement income: $61,412<\/p>\n % households with Social Security income: 28.5%<\/p>\n Average Social Security income for households that receive it: $25,101<\/p>\n % of households with retirement income: 26.1%<\/p>\n Average retirement income for households that receive it: $41,680<\/p>\n Total income from Social Security and retirement income: $66,781<\/p>\n % households with Social Security income: 28.4%<\/p>\n Average Social Security income for households that receive it: $23,818<\/p>\n % of households with retirement income: 21.7%<\/p>\n Average retirement income for households that receive it: $40,267<\/p>\n Total income from Social Security and retirement income: $64,085<\/p>\n % households with Social Security income: 28%<\/p>\n Average Social Security income for households that receive it: $23,520<\/p>\n % of households with retirement income: 19.7%<\/p>\n Average retirement income for households that receive it: $28,888<\/p>\n Total income from Social Security and retirement income: $52,408<\/p>\n % households with Social Security income: 25.6%<\/p>\n Average Social Security income for households that receive it: $22,327<\/p>\n % of households with retirement income: 24.3%<\/p>\n Average retirement income for households that receive it: $43,935<\/p>\n Total income from Social Security and retirement income: $66,262<\/p>\n Trending Now: How Much the Average Upper Class Retiree Claims in Social Security Benefits at Age 65<\/a><\/p>\n % households with Social Security income: 25.6%<\/p>\n Average Social Security income for households that receive it: $24,827<\/p>\n % of households with retirement income: 22.3%<\/p>\n Average retirement income for households that receive it: $37,797<\/p>\n Total income from Social Security and retirement income: $62,624<\/p>\n % households with Social Security income: 25.4%<\/p>\n Average Social Security income for households that receive it: $23,233<\/p>\n % of households with retirement income: 19.2%<\/p>\n Average retirement income for households that receive it: $32,313<\/p>\n Total income from Social Security and retirement income: $55,546<\/p>\n % households with Social Security income: 23.9%<\/p>\n Average Social Security income for households that receive it: $26,142<\/p>\n % of households with retirement income: 20.6%<\/p>\n Average retirement income for households that receive it: $33,767<\/p>\n Total income from Social Security and retirement income: $59,909<\/p>\n Explore more original studies and surveys in the GOBankingRates original research center<\/a>.<\/p>\n Methodology: All data comes from the U.S. Census 5-Year American Community Survey. The states were sorted to show the highest percentage of households that receive Social Security income. All data is up to date as of Feb. 3, 2026.<\/p>\n More From GOBankingRates<\/p>\n This article originally appeared on GOBankingRates.com<\/a>: How Much Americans Rely on Social Security in Every State in 2026<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"The No. 1 state where retirees rely on Social Security isn\u2019t California or Hawaii. New research from GOBankingRates…\n","protected":false},"author":2,"featured_media":299026,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[72,176,360,61,60,174,175,15595,1615,110849],"class_list":["post-307039","post","type-post","status-publish","format-standard","has-post-thumbnail","category-personal-finance","tag-business","tag-finance","tag-getty-images","tag-ie","tag-ireland","tag-personal-finance","tag-personalfinance","tag-retirement-income","tag-social-security","tag-social-security-income"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/307039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=307039"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/307039\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/299026"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=307039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=307039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=307039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}} DavidByronKeener \/ Getty Images\/iStockphoto <\/p>\n
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