{"id":342563,"date":"2026-03-12T14:57:13","date_gmt":"2026-03-12T14:57:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/342563\/"},"modified":"2026-03-12T14:57:13","modified_gmt":"2026-03-12T14:57:13","slug":"cindy-crawford-60-reveals-secrets-to-her-age-defying-looks-and-toned-figure-as-she-documents-her-extravagant-morning-routine-complete-with-jacuzzi-dip-red-light-therapy-and-walking-in-the-grass-bar","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/342563\/","title":{"rendered":"Cindy Crawford, 60, reveals secrets to her age-defying looks and toned figure as she documents her extravagant morning routine complete with Jacuzzi dip, red light therapy and walking in the grass barefoot to ‘ground’ herself"},"content":{"rendered":"

She stunned fans last month when she celebrated her 60th birthday, looking just as flawless as she did in her supermodel heyday.<\/p>\n

And now Cindy Crawford<\/a> has given fans a glimpse into\u00a0her extravagant daily routine that allows her to maintain her\u00a0youthful complexion and incredibly toned figure.<\/p>\n

The supermodel took to her Instagram on Wednesday to reveal the wellness and skincare habits she swears by, as she documented her daily 2.5-hour morning regime on TikTok<\/a>.<\/p>\n

Captioning the rare glimpse into her life, she gushed: ‘I love my morning routine \u2013 sets me up to have a great day!’<\/p>\n

Beginning each day at 6AM, the video started with Cindy waking up and stretching in bed, clad in a pink satin chemise.<\/p>\n

After rolling out of bed, she then dry-brushed her enviably long and toned legs, while listening to an audiobook of the Bible.<\/p>\n

\"Cindy <\/p>\n

Cindy Crawford has given fans a glimpse into her extravagant daily routine that allows her to maintain her youthful complexion and incredibly toned figure\u00a0<\/p>\n

\"The <\/p>\n

The supermodel took to her Instagram on Wednesday to reveal the wellness and skincare habits she swears by, as she documented her daily 2.5-hour morning regime on TikTok<\/p>\n

\"Beginning <\/p>\n

Beginning each day at 6AM, the video started with Cindy waking up and stretching in bed, clad in a pink satin chemise<\/p>\n

Revealing the first step in maintaining her radiant and ageless complexion, she explained at 6.30AM she sits down to gently scrape her face with a gua sha tool and the\u00a0Skin Softening Cleanser from her own brand, Meaningful Beauty.<\/p>\n

She launched the skincare range over 20 years ago with French doctor Jean-Louis Sebagh and says using her\u00a0products makes her skin feel tighter and brighter, giving her the ageless glow people always ask about.\u00a0<\/p>\n

‘When you feel good about yourself and feel confident, you hold your head a little higher and that’s what people really see,’ she told People<\/a>\u00a0as she noted a key ingredient in the range is Charentais cantaloupe extract.<\/p>\n

Cindy has previously pointed out that she doesn’t stray from Meaningful Beauty’s sun-protectant moisturiser, which has anti-ageing properties, saying:\u00a0‘It melts into the skin, so it works great under makeup.’<\/p>\n

After seeing to her face, she next tends to the rest of her body by donning a Capillus Laser Cap – which uses red-light to support hair growth – while sitting down on\u00a0a Bemer mat – which uses micro-currents to increase blood flow and improve\u00a0muscles.<\/p>\n

She also gently massages her face with The Wand by\u00a0Keren Bartov, which costs \u00a31,650 and uses red light to help\u00a0tighten and rejuvenate the skin.<\/p>\n

And at 7AM she bravely takes a shot of Fire Cider apple cider vinegar, shuddering at the stronger taste, before heading out to the stunning beachside backyard of her\u00a0$10 million Miami Beach home, where she lives with husband Randy Gerber.<\/p>\n

After walking barefoot on grass ‘for grounding’, Cindy then slipped off her lilac dressing gown to take a 15 minute dip in her Jacuzzi.<\/p>\n

\"She <\/p>\n

She also gently massages her face with The Wand by Keren Bartov, which costs \u00a31,650 and uses red light to help tighten and rejuvenate the skin<\/p>\n

\"And <\/p>\n

And at 7AM she bravely takes a shot of Fire Cider apple cider vinegar, shuddering at the stronger taste, before heading out to the stunning beachside backyard of her $10 million Miami Beach home, where she lives with husband Randy Gerber<\/p>\n

\"After <\/p>\n

After walking barefoot on grass ‘for grounding’, Cindy then slipped off her lilac dressing gown to take a 15 minute dip in her Jacuzzi<\/p>\n

Relaxing in the water, the mother-of-two smiled at the camera as she displayed her flawless makeup-free complexion, before doing some more barefoot walking in the grass.\u00a0<\/p>\n

She then slipped her incredible figure in a skintight gym set and made herself a coffee with collagen, before a brief stop in her office to check her emails.<\/p>\n

At 8AM Cindy headed to her private and lavish gym and displayed her impressive flexibility as she\u00a0began her workout by stretching on the mat.<\/p>\n

After a quick hang on an inversion table, she moved to a mini-trampoline to get her heart rate pumping and her muscles warmed up before the arrival of her private Pilates instructor, finishing the video with the words: ‘And that’s my morning!’<\/p>\n

Previously sharing her love of Pilates, Cindy said she found it ‘very opening and feminine’ and liked that she was able to adapt it to suit any aches or pains in her body,<\/p>\n

‘Currently, I do Pilates twice a week on a reformer, which I love,’ she said on the Him & Her Show in 2024.\u00a0<\/p>\n

‘I’ve only been doing that for the last 10 years, and I have to say, because I sometimes get lower back stuff, even if my back’s hurting, I can do Pilates because I can modify it.\u00a0<\/p>\n

‘And I have never gotten hurt doing Pilates. I know it can be really, really hard, too, but I find it very\u2026 opening and feminine in a way.’<\/p>\n

Cindy credits her packed-daily routine of skincare, dry brushing, intermittent fasting and working out for looking and feeling her best.<\/p>\n

After her years of storming runways in the late 80s and 90s, she has learned all the tips and tricks to enhance her natural beauty.<\/p>\n

Join the debate<\/p>\n

Is Cindy Crawford\u00bfs extravagant wellness routine excessive?<\/p>\n

\"At <\/p>\n

At 8AM Cindy headed to her private and lavish gym and displayed her impressive flexibility as she began her workout by stretching on the mat<\/p>\n

\"After <\/p>\n

After a quick hang on an inversion table, she moved to a mini-trampoline to het her heart rate pumping and her muscles warmed up before the arrival of her private Pilates instructor, finishing the video with the words: ‘And that’s my morning!’<\/p>\n

She’s stated in the past that her ‘go-to workout would be 20 minutes of cardio then weights’ three times a week followed up with 30 minutes to an hour of bicep curls, weights, squats and lunges.\u00a0<\/p>\n

Meanwhile, another anti-ageing wellness secret Cindy swears by to keep wrinkles at bay is to sit in her home sauna.\u00a0<\/p>\n

When it comes to her diet,\u00a0the star aims to avoid gluten ingredients like pasta or bread and also largely steers clear of sugar, prioritising whole foods over packaged or processed.<\/p>\n

But as well as taking care of your body and nutrition, Cindy has previously insisted that the key to staying young is prioritising your mental health.\u00a0<\/p>\n

Speaking on The Skinny Confidential<\/a> in 2024, she said: ‘I think part of being healthy is mental health and part of mental health is feeling like you are taking care of yourself and feeling good about yourself.<\/p>\n

‘I think with women, if we feel good about ourselves we have so much more confidence and so much more to offer.\u00a0<\/p>\n

‘We raise our hands, we volunteer, we are not hiding in the shadows.’<\/p>\n

She added: ‘If I’m at home I do a little bit of intermittent fasting so I don’t usually have breakfast until 10am, I usually work out before breakfast.’<\/p>\n","protected":false},"excerpt":{"rendered":"She stunned fans last month when she celebrated her 60th birthday, looking just as flawless as she did…\n","protected":false},"author":2,"featured_media":342564,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[321,10290,539,93,61,60,6116,1489],"class_list":["post-342563","post","type-post","status-publish","format-standard","has-post-thumbnail","category-celebrities","tag-celebrities","tag-cindy-crawford","tag-dailymail","tag-entertainment","tag-ie","tag-ireland","tag-tiktok","tag-tvshowbiz"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/342563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=342563"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/342563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/342564"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=342563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=342563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=342563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}