{"id":376002,"date":"2026-04-01T06:42:10","date_gmt":"2026-04-01T06:42:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/376002\/"},"modified":"2026-04-01T06:42:10","modified_gmt":"2026-04-01T06:42:10","slug":"james-kavanagh-i-regret-not-having-a-strict-exercise-regime-im-a-messy-millennial-and-grew-up-partying-and-not-really-caring-i-want-to-become-buff","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/376002\/","title":{"rendered":"James Kavanagh: \u2018I regret not having a strict exercise regime. I\u2019m a messy millennial and grew up partying and not really caring. I want to become buff\u2019"},"content":{"rendered":"<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-91174671_secondary indo-1d70522a_marginbottom4 indo-1d70522a_marginleft0 indo-1d70522a_marginright0 indo-1d70522a_margintop4\" style=\"color:var(--color-primary-80)\" data-testid=\"title-summary\">The podcaster on renovating his new Kilkenny home, being bullied and getting arrested in Paris\n<\/p>\n<p><img decoding=\"async\" alt=\"James Kavanagh\" src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/eb4cc6cf-2c78-4f05-945e-05ceca4e1a87.jpg\" loading=\"eager\" width=\"100%\" data-testid=\"article-image\"  \/><\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_caption1 indo-300db776_none indo-91174671_secondary indo-66f0fec7_regular indo-1d70522a_marginbottom0 indo-1d70522a_marginleft0 indo-1d70522a_marginright0 indo-1d70522a_margintop3 indo-b48c4984_left\" style=\"color:var(--color-grey-60)\">James Kavanagh<\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom0 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">James Kavanagh is a podcaster, presenter and influencer from Dublin, who has recently made the move out of the capital to Kilkenny, where he lives with his partner William and their cat. The pair host a podcast, The Simpler Life?, together. <\/p>\n<p class=\"indo-ebe0ecc6_root indo-ebe0ecc6_paragraph indo-300db776_none indo-91174671_primary indo-1d70522a_marginbottom0 indo-1d70522a_margintop0 indo-b48c4984_inherit\" style=\"color:var(--color-primary-80)\">What\u2019s your earliest memory?<\/p>\n","protected":false},"excerpt":{"rendered":"The podcaster on renovating his new Kilkenny home, being bullied and getting arrested in Paris James Kavanagh James&hellip;\n","protected":false},"author":2,"featured_media":376003,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[29425,93,61,60],"class_list":{"0":"post-376002","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-entertainment","8":"tag-aoife-rooney","9":"tag-entertainment","10":"tag-ie","11":"tag-ireland"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/376002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=376002"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/376002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/376003"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=376002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=376002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=376002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}