{"id":387158,"date":"2026-04-07T23:38:42","date_gmt":"2026-04-07T23:38:42","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/387158\/"},"modified":"2026-04-07T23:38:42","modified_gmt":"2026-04-07T23:38:42","slug":"best-vitamins-for-energy-boosts-2026","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/387158\/","title":{"rendered":"Best Vitamins for Energy Boosts (2026)"},"content":{"rendered":"<p>We\u2019ve all felt the 3 p.m. energy crash that makes you want to put your head on your desk. Energy levels rise and fall throughout the day, and a number of factors affect how we feel, such as diet, lifestyle, sleep, and more. And while you can\u2019t necessarily tackle every single thing at once, a supplement may be helpful for some people.\u00a0<\/p>\n<p>We looked at some top options available today to examine ingredient lists and get tester feedback\u2014because we know that when you feel energized and alert, work is so much easier. We also spoke with a registered dietitian to get another angle of expertise. After all of that, we analyzed the data and made our selections for the best vitamins for energy.<\/p>\n<p>Why Trust Fortune<\/p>\n<p>Our team of expert testers has tried hundreds of the most popular supplements on the market today, using our comprehensive <a aria-label=\"Go to https:\/\/fortune.com\/how-we-test-supplements\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/fortune.com\/how-we-test-supplements\/\">supplement testing methodology <\/a>to find the best products for all folks. \u00a0<\/p>\n<p>Best Vitamins for Energy of 2026<\/p>\n<p>Best Vitamins for Energy Comparison Table<\/p>\n<p>Vitamins for EnergyMain IngredientsFormServing SizeThird-Party Testing<a aria-label=\"Go to https:\/\/seedhealthinc.pxf.io\/c\/2528350\/3303256\/19848?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/seedhealthinc.pxf.io\/c\/2528350\/3303256\/19848?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\">Seed AM-02<\/a>Nootropics derived from ginseng root and kucha tea, prebiotics, B vitamins, a gut-brain postbiotic, bioenergetic cellular complex with CoQ10 and PQQ\u201cViaCap\u201d capsules1 capsuleYes<a aria-label=\"Go to https:\/\/swolverine.sjv.io\/envNxZ?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/swolverine.sjv.io\/envNxZ?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\">Swolverine DHEA<\/a>DHEA (dehydroepiandrosterone)\u00a0Capsule1 capsuleNo<a aria-label=\"Go to https:\/\/drinkag1.sjv.io\/YRrB1m?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/drinkag1.sjv.io\/YRrB1m?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\">AG1<\/a>Vitamin A, vitamin C, vitamin E, thiamine, riboflavin, niacin, and morePowder1 scoopYes<a aria-label=\"Go to https:\/\/wayward.com\/s\/wGfmqe5o\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/wayward.com\/s\/wGfmqe5o\">Naked Energy<\/a>CarnoSyn\u00ae Beta-Alanine, Creatine Monohydrate, L-Arginine (as AjiPure\u00ae), Natural Caffeine Anhydrous (from coffee beans), Vitamin C (as Ascorbic Acid), and morePowder2 scoopsYes<a aria-label=\"Go to https:\/\/www.jj6r6jzp.com\/4GTN7Q\/2CTPL\/?sub1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/www.jj6r6jzp.com\/4GTN7Q\/2CTPL\/?sub1=bestvitaminsforenergy-fortune\">Gr\u00fcns<\/a>Vitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D3, Vitamin E, vitamin K2, and moreGummies1 packYes<a aria-label=\"Go to https:\/\/click.linksynergy.com\/deeplink?id=GkJPWcC9piY&amp;mid=45932&amp;murl=https%3A%2F%2Fwww.organifishop.com%2Fproducts%2Fshilajit-gummies&amp;u1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/click.linksynergy.com\/deeplink?id=GkJPWcC9piY&amp;mid=45932&amp;murl=https%3A%2F%2Fwww.organifishop.com%2Fproducts%2Fshilajit-gummies&amp;u1=bestvitaminsforenergy-fortune\">Organifi Shilajit Gummies<\/a>PrimaVie (Shilajit extract)Gummies2 gummiesYes<a aria-label=\"Go to https:\/\/seedhealthinc.pxf.io\/c\/2528350\/3303256\/19848?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/seedhealthinc.pxf.io\/c\/2528350\/3303256\/19848?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\">Seed AM-02<\/a>Main IngredientsNootropics derived from ginseng root and kucha tea, prebiotics, B vitamins, a gut-brain postbiotic, bioenergetic cellular complex with CoQ10 and PQQForm\u201cViaCap\u201d capsulesServing Size1 capsuleThird-Party TestingYes<a aria-label=\"Go to https:\/\/swolverine.sjv.io\/envNxZ?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/swolverine.sjv.io\/envNxZ?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\">Swolverine DHEA<\/a>Main IngredientsDHEA (dehydroepiandrosterone)\u00a0FormCapsuleServing Size1 capsuleThird-Party TestingNo<a aria-label=\"Go to https:\/\/drinkag1.sjv.io\/YRrB1m?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/drinkag1.sjv.io\/YRrB1m?sharedid=fortune&amp;subid1=bestvitaminsforenergy-fortune\">AG1<\/a>Main IngredientsVitamin A, vitamin C, vitamin E, thiamine, riboflavin, niacin, and moreFormPowderServing Size1 scoopThird-Party TestingYes<a aria-label=\"Go to https:\/\/wayward.com\/s\/wGfmqe5o\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/wayward.com\/s\/wGfmqe5o\">Naked Energy<\/a>Main IngredientsCarnoSyn\u00ae Beta-Alanine, Creatine Monohydrate, L-Arginine (as AjiPure\u00ae), Natural Caffeine Anhydrous (from coffee beans), Vitamin C (as Ascorbic Acid), and moreFormPowderServing Size2 scoopsThird-Party TestingYes<a aria-label=\"Go to https:\/\/www.jj6r6jzp.com\/4GTN7Q\/2CTPL\/?sub1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/www.jj6r6jzp.com\/4GTN7Q\/2CTPL\/?sub1=bestvitaminsforenergy-fortune\">Gr\u00fcns<\/a>Main IngredientsVitamin A, vitamin B6, vitamin B12, vitamin C, vitamin D3, Vitamin E, vitamin K2, and moreFormGummiesServing Size1 packThird-Party TestingYes<a aria-label=\"Go to https:\/\/click.linksynergy.com\/deeplink?id=GkJPWcC9piY&amp;mid=45932&amp;murl=https%3A%2F%2Fwww.organifishop.com%2Fproducts%2Fshilajit-gummies&amp;u1=bestvitaminsforenergy-fortune\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/click.linksynergy.com\/deeplink?id=GkJPWcC9piY&amp;mid=45932&amp;murl=https%3A%2F%2Fwww.organifishop.com%2Fproducts%2Fshilajit-gummies&amp;u1=bestvitaminsforenergy-fortune\">Organifi Shilajit Gummies<\/a>Main IngredientsPrimaVie (Shilajit extract)FormGummiesServing Size2 gummiesThird-Party TestingYes<\/p>\n<p>Best Vitamin for Energy Overall: Seed AM-02<\/p>\n<p>    Seed AM-02<br \/>\n    &#13;<br \/>\n     An excellent all-around vitamin for energy that\u2019s free of caffeine&#13;<\/p>\n<p>    &#13;<br \/>\n      &#13;<\/p>\n<p>    <img alt=\"Seed AM-02\" data-cy=\"article-image\" loading=\"lazy\" width=\"1024\" height=\"683\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 alignnone wp-image-3848318 size-medium not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 1024 683'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Seed-AM-02.png\"\/><\/p>\n<p>Our Thoughts on Seed AM-02<\/p>\n<p>Seed\u2019s AM-02 vitamin claims to deliver caffeine-free energy that can help improve focus and battle mental fatigue. The company says the formula includes <a aria-label=\"Go to https:\/\/fortune.com\/article\/best-nootropics\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/fortune.com\/article\/best-nootropics\/\">nootropics<\/a> from ginseng root and kucha tea that can help restore energy levels, as well as prebiotics, B vitamins, a posbiotic, and a \u201cbioenergetic cellular complex\u201d that includes CoQ10.\u00a0<\/p>\n<p>Our tester, Pete, tried this vitamin. He first noted that the product comes in a glass jar, but with instructions to take one capsule in the morning within two hours of waking up. He thought the instructions were straightforward and easy to read, rating them a 5 out of 5.<\/p>\n<p>As for taking the supplement, Pete gave it a 3 out for how easy it was to swallow, and also 3 out of 5 for how it tasted\u2014reporting it was \u201ctasteless.\u201d\u00a0<\/p>\n<p><img alt=\"Seed as best vitamin for energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 lazyload wp-image-4457232 not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 960 640'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Seed-AM-01.jpg\"\/><\/p>\n<p>Pete also explained, \u201cThis supplement is designed to support energy and focus. The product isn\u2019t caffeinated, so I didn\u2019t notice any rush of energy, but I did feel good after taking it\u2014like I had a bit more focus than usual.\u201d He said that particular effect began about a half-hour after taking the capsule.<\/p>\n<p>Our tester noted, \u201cSeed AM-02 takes a different approach than typical energy supplements by focusing on caffeine-free nootropics and gut-brain support instead of stimulants. The formula combines American ginseng, methylliberine, theacrine, B vitamins, prebiotics and postbiotics, and a cellular energy complex with CoQ10 and PQQ.\u201d While he said these are legitimate ingredients with human research behind them, Seed does not disclose exact amounts of ingredients\u2014so it\u2019s not possible to confirm clinical dosing.<\/p>\n<p>Specs:\u00a0\u00a0<\/p>\n<p>Form: Capsule\u00a0<\/p>\n<p>Main Ingredients: Thiamine, riboflavin, niacin, folate, vitamin B12, and more\u00a0\u00a0<\/p>\n<p>Servings per Container: 30\u00a0<\/p>\n<p>Price: $34.99<\/p>\n<p>Best for Energy and Mood: Swolverine DHEA<\/p>\n<p>    Swolverine DHEA<br \/>\n    &#13;<br \/>\n     An easy-to-swallow capsule that contains a high dosage&#13;<\/p>\n<p>    &#13;<br \/>\n      &#13;<\/p>\n<p>    <img alt=\"Swolverine DHEA\" data-cy=\"article-image\" loading=\"lazy\" width=\"1024\" height=\"683\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 alignnone wp-image-3848318 size-medium not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 1024 683'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Swolverine-DHEA.png\"\/><\/p>\n<p>Our Thoughts on Swolverine DHEA<\/p>\n<p>Swolverine\u2019s DHEA (short for dehydroepiandrosterone) supplement claims to offer hormonal support, vitality, and overall well\u2011being in adults. The company says DHEA is \u201ca natural hormone precursor that declines with age,\u201d and that DHEA can \u201chelp support training readiness, recovery routines, and day\u2011to\u2011day energy when used consistently as part of a healthy lifestyle.\u201d<\/p>\n<p>Swolverine designed its DHEA supplement for active adults, athletes and high performers, and people with busy lifestyles. The company also notes that DHEA may be prohibited by some sports organizations, so competitive athletes should check competition rules before using this supplement.<\/p>\n<p>Our tester, Pete, tried Swolverine\u2019s DHEA. He noted that the recommended serving size is one capsule per day, and that, \u201cThe capsule itself is about half the size of a standard capsule, measuring slightly over half an inch in length and roughly 0.5 cm in diameter\u2014making it very easy to swallow.\u201d Pete rated this product a 5 out of 5 for its instructions, and a 5 out of 5 for how easy it was to swallow.<\/p>\n<p><img alt=\"Swolverine as best vitamin for energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 lazyload wp-image-4457229 not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 960 640'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Fortune-Swolverine-01.jpg\"\/><\/p>\n<p>Our tester also noted that the capsule was flavorless, giving it a 3 out of 5 for how it tasted. After taking it, he said he didn\u2019t notice any side effects or digestive issues.<\/p>\n<p>Pete examined the active ingredient as well. He said, \u201cDHEA is a hormone that the body naturally produces. It\u2019s a precursor to both male and female sex hormones, including testosterone and estrogen.\u201d Pete said the 100-milligram dose is \u201con the high end of what\u2019s commonly used in clinical studies,\u201d and he also said that the actual evidence for DHEA\u2019s ability to boost performance, strength, and muscle gain is \u201climited.\u201d<\/p>\n<p>Note that DHEA is not technically a vitamin, but a steroid precursor. Some folks experience side effects from DHEA such as acne or hair growth. For these reasons, we recommend consulting with a healthcare provider before making a DHEA capsule part of your regimen. <\/p>\n<p>Specs:\u00a0<\/p>\n<p>Form: Capsule<\/p>\n<p>Main Ingredients: DHEA (dehydroepiandrosterone)<\/p>\n<p>Servings per Container: 30<\/p>\n<p>Price: $19.99<\/p>\n<p>Best Multivitamin for Energy: AG1<\/p>\n<p>    AG1<br \/>\n    &#13;<br \/>\n     Pleasant flavor with an abundance of nutrients&#13;<\/p>\n<p>    &#13;<br \/>\n      &#13;<\/p>\n<p>    <img alt=\"AG1\" data-cy=\"article-image\" loading=\"lazy\" width=\"1024\" height=\"683\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 alignnone wp-image-3848318 size-medium not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 1024 683'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/AG1.png\"\/><\/p>\n<p>Our Thoughts on AG1<\/p>\n<p>AG1 is positioned as a \u201cdaily health drink\u201d that the company says functions as a combination of a <a aria-label=\"Go to https:\/\/fortune.com\/article\/best-multivitamins\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/fortune.com\/article\/best-multivitamins\/\">multivitamin<\/a>, prebiotic, probiotic, superfoods, and antioxidants, all with the aim of providing support for energy production, healthy digestion, immune defense, cognitive health, and mood. This product, which is a powder, is designed for adults\u2014with the exception of women who are pregnant or breastfeeding. The company says AG1 greens are suitable for many different diets, including paleo, keto, low-carb, vegan, vegetarian, and intermittent fasting.<\/p>\n<p>Our tester, Kayla, gave this product a try. She was immediately impressed by the ingredient list, noting calling it \u201cimpressive, with a focus on covering a broad range of vitamins, minerals, probiotics, and adaptogens in one formula.\u201d\u00a0\u00a0<\/p>\n<p><img alt=\"AG1 as best vitamin for energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 lazyload wp-image-4457223 not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 960 640'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/AG1-01.jpg\"\/><\/p>\n<p>Kayla reported that the instructions for AG1 are \u201cstraightforward and easy to follow,\u201d and that \u201cthe text is clearly printed and easy to spot on the packaging.\u201d She added, \u201cThe font size is large enough to read without straining, and the layout is easy to read.\u201d Kayla rated the product a 5 out of 5 for its instructions.<\/p>\n<p>Our tester mixed one scoop with 10 ounces of cold water as instructed and used a shaker bottle to mix it. She shook the mixture for 60 seconds, and afterward noted, \u201cThis product by far has the best solubility out of all the greens powders I have tried. The product was completely dissolved, with zero clumps, and there wasn\u2019t an excessive amount of foam.\u201d Kayla rated it a 5 out of 5 for how well it mixed with water.\u00a0<\/p>\n<p>The flavor was another positive. Kayla said, \u201cThe taste of AG1 is mild and earthy, with subtle hints of sweetness of vanilla that help soften the greens flavor. It\u2019s not overly sweet and I can taste the stevia slightly, but it\u2019s not overwhelming.\u201d\u00a0 She rated the flavor a 5 out of 5. Kayla added that the mixture wasn\u2019t bitter, nor gritty or chalky, with the texture resembling a juice more than a smoothie.<\/p>\n<p>Specs:\u00a0<\/p>\n<p>Form: Powder<\/p>\n<p>Main Ingredients: Vitamin A, vitamin C, vitamin E, thiamine, riboflavin, niacin, and more<\/p>\n<p>Servings per Container: 30<\/p>\n<p>Price: $99<\/p>\n<p>Best Powder Vitamin for Energy: Naked Energy<\/p>\n<p>    Naked Energy<br \/>\n    &#13;<br \/>\n     Easy to mix with no distinct flavor&#13;<\/p>\n<p>    &#13;<br \/>\n      &#13;<\/p>\n<p>    <img alt=\"Naked Energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"1024\" height=\"683\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 alignnone wp-image-3848318 size-medium not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 1024 683'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Naked-Energy.png\"\/><\/p>\n<p>Our Thoughts on Naked Energy<\/p>\n<p>Naked Energy\u2019s <a aria-label=\"Go to https:\/\/fortune.com\/article\/best-pre-workout-supplements\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/fortune.com\/article\/best-pre-workout-supplements\/\">pre-workout<\/a> supplement is both vegan and non-GMO, and the company says it \u201cwill help boost energy, strength, and power, and give you that extra edge so you can maximize your performance at the gym.\u201d The product includes 200 milligrams of natural caffeine from coffee beans and is also third-party tested for heavy metals.<\/p>\n<p>Our tester, Pete, tried Naked Energy and reported back. He found the instructions easy to follow\u2014you just mix one or two scoops in 8 ounces of water, or you can use a sports drink or another beverage of choice. Pete said the powder dissolved well, leaving no chunks behind. He rated it a 5 out of 5 for the ease of following instructions, and a 5 out of 5 for how easy it was to mix the powder with liquid.<\/p>\n<p><img alt=\"Naked Energy as best vitamin for energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 lazyload wp-image-4457227 not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 960 640'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Fortune-Naked-Energy-01.jpg\"\/><\/p>\n<p>When it came time to actually try the product, Pete said, \u201cThis is an unflavored product, it doesn\u2019t taste like much. There\u2019s no distinct flavor and it\u2019s not sweet at all.\u201d Pete rated it a 3 out of 5 for its flavor.<\/p>\n<p>Overall, Pete said, \u201cThis product is a very mild pre-workout that provides 200 milligrams of caffeine but only 2 grams of beta-alanine, 1 gram of creatine, and 1 gram of L-arginine\u2014all three of which are underdosed.\u201d Pete concluded that this product would likely work best for beginners or \u201cpeople just looking for something caffeinated before their workout.\u201d<\/p>\n<p>Specs:\u00a0<\/p>\n<p>Form: Powder<\/p>\n<p>Main Ingredients: Vitamin C, vitamin B3, vitamin B6, folate, vitamin B12, and more<\/p>\n<p>Servings per Container: 50<\/p>\n<p>Price: $44.99<\/p>\n<p>Best Gummy Vitamin for Energy: Gr\u00fcns<\/p>\n<p>    Gr\u00fcns<br \/>\n    &#13;<br \/>\n     Tasty gummy vitamins you can bring anywhere&#13;<\/p>\n<p>    &#13;<br \/>\n      &#13;<\/p>\n<p>    <img alt=\"Gr\u00fcns\" data-cy=\"article-image\" loading=\"lazy\" width=\"1024\" height=\"683\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 alignnone wp-image-3848318 size-medium not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 1024 683'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Gruns.png\"\/><\/p>\n<p>Our Thoughts on Gr\u00fcns<\/p>\n<p>Gr\u00fcns gummy vitamins come in a small one-bag serving size, and you\u2019ve probably seen them pop up in your <a aria-label=\"Go to https:\/\/fortune.com\/company\/facebook\/\" target=\"_blank\" href=\"https:\/\/fortune.com\/company\/facebook\/\" rel=\"nofollow noopener\">Instagram<\/a> feed (perhaps being advertised by a celebrity). Gr\u00fcns says its gummies contain over 20 vitamins and minerals, plus \u201cdozens of organic and key nutrient ingredients such as whole food fruits, vegetables, super mushrooms, prebiotics, adaptogens, and antioxidants.\u201d The company says that Gr\u00fcns supports digestion, immune health, metabolism, and cognitive function, in addition to containing nutrients that can help maintain healthy skin, hair, and nails. <\/p>\n<p>Finally, Gr\u00fcns are gluten-free, dairy-free, nut-free, vegan, and non-GMO.<\/p>\n<p>Carter, our tester, tried Gr\u00fcns. He said one serving includes eight gummies\u2014a plus for those who like to snack, potentially a minus for those who prefer a smaller serving. Upon trying them, our tester said, \u201cThese taste like gummy bears, but slightly less artificial.\u201d He found them pleasant to eat. Carter rated the product a 5 out of 5 for the formulation, and he also gave a 5 out of 5 for taste.<\/p>\n<p><img alt=\"Gruns as best vitamin for energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 lazyload wp-image-4457230 not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 960 640'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Gruns01.jpg\"\/><\/p>\n<p>Carter also didn\u2019t notice any side effects, and he researched online reviews to see what others reported. What he generally found was that \u201cpeople love the convenience, the taste, and the energy boost they get from the gummies\u201d with some users noting the digestive benefits and agreeable flavor.<\/p>\n<p>The other thing Carter liked: \u201cThe company is fully transparent on their testing processes, and they do use a third party,\u201d he said. While some users complained that the gummies are overpriced, others felt it was worth the cost. Still, Carter rated Gr\u00fcns a 3 out of 5 for price per serving (which came to $2.86, the second-highest cost per serving in the lineup).\u00a0<\/p>\n<p>Specs:\u00a0<\/p>\n<p>Form: Gummies<\/p>\n<p>Main Ingredients: Vitamin C, vitamin B3, vitamin B6, folate, vitamin B12, and more<\/p>\n<p>Servings per Container: 28<\/p>\n<p>Price: $79.99<\/p>\n<p>Best Vegan Vitamin for Energy: Organifi Shilajit Gummies<\/p>\n<p>    Organifi Shilajit Gummies<br \/>\n    &#13;<br \/>\n     A convenient gummy option with a superfood ingredient&#13;<\/p>\n<p>    &#13;<br \/>\n      &#13;<\/p>\n<p>    <img alt=\"Organifi Shilajit Gummies\" data-cy=\"article-image\" loading=\"lazy\" width=\"1024\" height=\"683\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 alignnone wp-image-3848318 size-medium not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 1024 683'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Organifi-Shilajit-Gummies.png\"\/><\/p>\n<p>Our Thoughts on Organifi Shilajit Gummies<\/p>\n<p>Organifi explains that shilajit is a \u201csuperfood substance harvested from the very rock of the Himalayan mountains,\u201d claiming it contains minerals, antioxidants, organic acids, and nutrient-transporting compounds. The company says it supports mitochondrial health, energy production, healthy muscles, collagen synthesis, and healthy hormone levels, among other things.<\/p>\n<p>Our tester, Ann, tried these and shared her thoughts. First, she appreciated that the product is plant-based, vegan, gluten-free, dairy-free, and soy-free. The directions are to take two gummies once or twice daily or as directed by your healthcare practitioner. Our tester rated the product a 5 out of 5 for how easy it was to read and follow instructions.<\/p>\n<p><img alt=\"Organifi Shilajit Gummies as best vitamin for energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 lazyload wp-image-4457228 not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 960 640'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Fortune-Organifi-Shilajit-Gummies-01.jpg\"\/><\/p>\n<p>Ann said the gummies are shaped like small domes, not too big and \u201cvery easy to take.\u201d But she noted, \u201cOnce you open the pouch, the smell is very potent.\u201d She also wrote, \u201cThe taste is something you will have to get used to. The sweetener\u2014tapioca syrup and cane sugar\u2014does not mask the strong, earthy taste of Shilajit extract. I think it\u2019s something I could get past, but on my first try, it\u2019s overpowering. I didn\u2019t taste the cinnamon vanilla flavor at all.\u201d She gave a 1 out of 5 for how these gummies tasted, but a 5 out of 5 for how easy they were to swallow.<\/p>\n<p>Overall, she had a generally positive experience, noting no digestive discomfort after taking these.<\/p>\n<p>Specs:\u00a0<\/p>\n<p>Form: Gummies<\/p>\n<p>Main Ingredients: PrimaVie (Shilajit extract)<\/p>\n<p>Servings per Container: 30<\/p>\n<p>Price: $80.40<\/p>\n<p>How We Tested and Selected the Best Vitamins for Energy<\/p>\n<p>While there are a lot of different variables when it comes to examining supplements, these are the factors we paid closest attention to during testing.<\/p>\n<p><img alt=\"Seed as best vitamin for energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 lazyload wp-image-4457225 not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 960 640'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Body1_fb9c24.jpg\"\/><\/p>\n<p>Taste and Texture<\/p>\n<p>We take careful note of any flavor during testing, including whether there\u2019s any aftertaste. We also typically note sweetness on a scale of one to five, with five being the maximum level of sweetness and three being a milder, more balanced sweetness.<\/p>\n<p>Formula<\/p>\n<p>We partner with a registered dietitian to find the safest formulas. This ensures that product dosages are clinically supported and support the recommended daily values, and that products don\u2019t contain any undesirable ingredients.\u00a0\u00a0<\/p>\n<p>Science-Backed Research<\/p>\n<p>We choose supplements with product formulations and\/or specific ingredients designed to boost energy. Not all product formulations are the same, or contain the same key ingredients, but each product has either a marketing claim or a key ingredient targeted at boosting energy.<\/p>\n<p>Third-Party Testing<\/p>\n<p>The U.S. Food and Drug Administration (FDA) doesn\u2019t approve dietary supplements for safety or efficacy, so ingredients and their amounts may differ from what\u2019s on the label. For that reason, we look for products that have been third-party tested to confirm safety and accuracy.\u00a0\u00a0\u00a0<\/p>\n<p>Value<\/p>\n<p>We looked at whether each product was third-party tested and what the main ingredients were, but we also think it\u2019s important to do a cost breakdown. Here\u2019s how the product compares price-wise:<\/p>\n<p>How to Find the Best Vitamin for Energy for You<\/p>\n<p>With so many energy supplements on the market, it can be challenging to figure out which is the best one for you. Here are some things to consider.<\/p>\n<p><img alt=\"Organifi as best vitamin for energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 lazyload wp-image-4457224 not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 960 640'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Body-2-2.jpg\"\/><\/p>\n<p>Your Wellness Goals<\/p>\n<p>Consider your health and wellness goals and think about what you might need from a vitamin. Better yet, discuss your health concerns and goals with a healthcare provider who can offer guidance on the best vitamin for energy for you.<\/p>\n<p>Form<\/p>\n<p>Also consider what form you most prefer. Do you find gummies easiest to eat, or do you like to quickly swallow a capsule instead? It may sound minor, but picking your favorite form can help you be more consistent in taking your vitamins.<\/p>\n<p>Formula<\/p>\n<p>As you can see from this review, ingredients vary considerably from product to product. Make sure you choose a product with active ingredients that align with your health goals. And we always recommend discussing any new supplements with your healthcare provider.<\/p>\n<p>Cost<\/p>\n<p>Think about your budget before buying and remember that cost isn\u2019t necessarily indicative of quality.<\/p>\n<p>Benefits of Vitamins for Energy<\/p>\n<p>The primary benefit is exactly as claimed: That by taking energy-boosting vitamins on a regular basis, you\u2019ll feel more energized. Now, sometimes marketing claims are just that\u2014claims\u2014which is why we prioritize third-party testing for safety and efficacy, reading existing customer reviews, and talking to your healthcare provider before beginning any new supplement.<\/p>\n<p>Better digestion: Some formulations are designed to promote healthy digestion, which in turn can help with better nutrient absorption and ultimately higher energy levels.<\/p>\n<p>Cognitive health: Some companies also say their products can help maintain cognitive health, which can help with focus and promote a more energized feeling.<\/p>\n<p>Other Vitamins for Energy<\/p>\n<p>To learn more about which vitamins are most beneficial for energy, we spoke with <a aria-label=\"Go to https:\/\/www.topnutritioncoaching.com\/dietitians\/jordan-hill\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" href=\"https:\/\/www.topnutritioncoaching.com\/dietitians\/jordan-hill\">Jordan Hill<\/a>\u2014a registered dietitian and certified specialist in sports dietetics at Top Nutrition Coaching. Here\u2019s what she recommended.<\/p>\n<p>Vitamin B12<\/p>\n<p>Vitamin B12 is necessary for red blood cell formation and neurological function, said Hill, adding that it\u2019s also involved in cellular energy production. Hill said, \u201cWhen we are deficient in B12, it can cause fatigue and weakness.\u201d<\/p>\n<p>Vitamin D<\/p>\n<p>Vitamin D deficiency is also associated with fatigue and muscle weakness, said Hill, who added that, \u201chaving adequate vitamin D levels supports muscle function and overall energy levels.\u201d<\/p>\n<p>Iron<\/p>\n<p>Iron (which is technically a mineral, not a vitamin, notes Hill) transports oxygen throughout the body via red blood cells. According to Hill, \u201cIron deficiency is one of the most common causes of fatigue and can be improved with supplementation and a focus on iron-rich foods.\u201d However, a note of caution: Hill noted that unless advised by a healthcare professional or there\u2019s known iron deficiency, people shouldn\u2019t supplement with iron because there\u2019s a possibility for iron toxicity.<\/p>\n<p>Finally, said Hill, \u201cKeep in mind that while these nutrients are important for energy metabolism, supplementation only helps if there\u2019s an underlying deficiency. People with unexplained fatigue should evaluate their symptoms with a healthcare professional and seek out appropriate bloodwork testing to identify whether or not supplementation is necessary.\u201d<\/p>\n<p><img alt=\"AG1 as best vitamin for energy\" data-cy=\"article-image\" loading=\"lazy\" width=\"960\" height=\"640\" decoding=\"async\" data-nimg=\"1\" class=\"transition-opacity duration-300 lazyload wp-image-4457226 not-prose w-full\" style=\"color:transparent;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url(&quot;data:image\/svg+xml;charset=utf-8,%3Csvg xmlns='http:\/\/www.w3.org\/2000\/svg' viewBox='0 0 960 640'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'\/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'\/%3E%3CfeComposite operator='out' in='s'\/%3E%3CfeComposite in2='SourceGraphic'\/%3E%3CfeGaussianBlur stdDeviation='20'\/%3E%3C\/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR4nGNgYAAAAAMAASsJTYQAAAAASUVORK5CYII='\/%3E%3C\/svg%3E&quot;)\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/04\/Body3_7f81a0.jpg\"\/><\/p>\n<p>What to Avoid in Vitamins for Energy<\/p>\n<p>Yes, we usually focus on what is in the vitamin. But we also recommend making sure your vitamin doesn\u2019t include certain things.<\/p>\n<p>Unnecessary fillers like artificial colors or excessive binding ingredients aren\u2019t usually desirable.<\/p>\n<p>We typically try to avoid products that haven\u2019t been third-party tested for safety or efficacy.<\/p>\n<p>Frequently asked questions<\/p>\n<p>What vitamins give you the most energy?<\/p>\n<p>Everybody\u2019s different, and what gives one person energy may not give another person energy. We recommend talking to your healthcare provider to discuss your individual needs, including things like any possible vitamin deficiencies or other health issues. By helping determine what your body may need more or less of, your doctor can help you choose the best supplement for improving your energy levels.<\/p>\n<p>What vitamin am I lacking if I\u2019m always tired?<\/p>\n<p>Again, we recommend speaking with your healthcare provider about any health concerns, including fatigue, lethargy, or a general feeling of being tired. There are many different possible factors, and a licensed healthcare provider can help assess you as an individual and determine what might be at the root of a particular health issue.<\/p>\n<p>Should I take B12 if I\u2019m always tired?<\/p>\n<p>Not to sound like a broken record, but we recommend speaking with a healthcare provider to determine the best supplement for a specific health issue. Some people may experience the same symptom, like being constantly tired, but the cause may differ from person to person.<\/p>\n","protected":false},"excerpt":{"rendered":"We\u2019ve all felt the 3 p.m. energy crash that makes you want to put your head on your&hellip;\n","protected":false},"author":2,"featured_media":387159,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[44128,21689,103,21690,21691,61,60,21693,446,21694,21695],"class_list":{"0":"post-387158","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nutrition","8":"tag-apple-only","9":"tag-dietary-supplements","10":"tag-health","11":"tag-health-evergreen","12":"tag-health-evergreen-nutrition","13":"tag-ie","14":"tag-ireland","15":"tag-no-instream-ads","16":"tag-nutrition","17":"tag-personal-finance-evergreen","18":"tag-showdisclaimer"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/387158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=387158"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/387158\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/387159"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=387158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=387158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=387158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}