{"id":4238,"date":"2025-09-06T20:40:08","date_gmt":"2025-09-06T20:40:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/4238\/"},"modified":"2025-09-06T20:40:08","modified_gmt":"2025-09-06T20:40:08","slug":"7-reasons-to-have-a-glass-of-turmeric-milk-before-bed-and-the-right-way-to-make-it","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/4238\/","title":{"rendered":"\u200b7 reasons to have a glass of turmeric milk before bed (and the right way to make it)\u200b"},"content":{"rendered":"<p>In almost every Indian home, nights came with a familiar ritual: a steaming glass of <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK92752\/\" rel=\"nofollow noopener\" target=\"_blank\">haldi doodh<\/a> before bed. It was more than comfort; it healed, soothed, and signalled the day\u2019s gentle close, all in one golden sip. Passed down through grandmothers\u2019 hands, it carried both care and quiet wisdom. While cafes dress it up as a \u201cturmeric latte,\u201d its true power lies in the timeless tradition that has quietly supported generations. Scroll down to discover why this bedtime classic is still worth holding on to.<\/p>\n","protected":false},"excerpt":{"rendered":"In almost every Indian home, nights came with a familiar ritual: a steaming glass of haldi doodh before&hellip;\n","protected":false},"author":2,"featured_media":4239,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[4942,4945,4946,4948,4940,103,4944,61,60,371,4947,4943,4949,4941],"class_list":["post-4238","post","type-post","status-publish","format-standard","has-post-thumbnail","category-medication","tag-anti-inflammatory-drinks","tag-better-sleep-remedies","tag-comfort-food-at-night","tag-ginger-turmeric-milk-recipe","tag-haldi-doodh","tag-health","tag-how-to-make-turmeric-milk","tag-ie","tag-ireland","tag-medication","tag-natural-immunity-booster","tag-sleep-aid","tag-turmeric-latte","tag-turmeric-milk-benefits"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/4238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=4238"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/4238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/4239"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=4238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=4238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=4238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}