{"id":456242,"date":"2026-05-19T07:38:08","date_gmt":"2026-05-19T07:38:08","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/456242\/"},"modified":"2026-05-19T07:38:08","modified_gmt":"2026-05-19T07:38:08","slug":"losing-a-baby-it-altered-my-life-and-i-will-never-be-the-same-again","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/456242\/","title":{"rendered":"Losing a baby: \u2018It altered my life and I will never be the same again\u2019"},"content":{"rendered":"<p>How to be disciplined with Dr Dale Whelehan<\/p>\n<p class=\"TeaserContent_teaser-content__introduction__rFKUn\">On this week\u2019s episode of The Real Health Podcast, I\u2019m joined by Dr Dale Whelehan, assistant professor of psychology at Trinity College Dublin, to explore our modern relationship with discipline, time and convenience.As life becomes easier through instant food, endless entertainment and AI, are we losing our tolerance for effort? Dr Whelehan explains why discipline is not simply about doing more, how our brains are wired for short term rewards, and why constantly chasing future goals can leave us feeling unfulfilled.You can listen to the full episode here or wherever you get your podcasts.Why you can Trust the Irish Independent: Learn about Editorial Guidelines and AI Use<\/p>\n","protected":false},"excerpt":{"rendered":"How to be disciplined with Dr Dale Whelehan On this week\u2019s episode of The Real Health Podcast, I\u2019m&hellip;\n","protected":false},"author":2,"featured_media":456243,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[61,60,43],"class_list":["post-456242","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ireland","tag-ie","tag-ireland","tag-news"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/456242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=456242"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/456242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/456243"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=456242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=456242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=456242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}