{"id":456567,"date":"2026-05-19T11:53:11","date_gmt":"2026-05-19T11:53:11","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/456567\/"},"modified":"2026-05-19T11:53:11","modified_gmt":"2026-05-19T11:53:11","slug":"super-fit-gran-spends-6-hours-a-day-in-gym-and-floors-people-with-real-age","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/456567\/","title":{"rendered":"Super-fit gran spends 6 hours a day in gym and floors people with real age"},"content":{"rendered":"<p>Andr\u00e9a Sunshine keeps herself fit and healthy by working hard in the gym and maintaining a healthy diet. She&#8217;s so ripped that people can&#8217;t believe her real age \u2013 and even pay to see her muscles<img decoding=\"async\" alt=\"Andr\u00e9a Sunshine\" loading=\"eager\"  src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/05\/0_Super-fit-gran-56-making-\u00a310000-A-MONTH-for-showing-off-muscles-online.jpg\" \/><\/p>\n<p aria-label=\"Meet Brazilian bombshell Andr\u00e9a Sunshine\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Meet Brazilian bombshell Andr\u00e9a Sunshine(Image: Jam Press\/@andrea__sunshinee)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">A super-fit gran is living proof that age is just a number \u2013 because she&#8217;s still pumping iron and putting youngsters to shame.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\"><a aria-label=\"Andr\u00e9a Sunshine works hard to maintain her youthful physiqueLink opens in a new tab.\" class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.dailystar.co.uk\/real-life\/beast-gran-55-who-works-35814991\" rel=\"follow nofollow noopener\" tabindex=\"0\" target=\"_blank\">Andr\u00e9a Sunshine works hard to maintain her youthful physique<\/a> and has been known to spend up to six hours in the gym per day. Her approach is an intense mix of marathon gym sessions and an ironclad mindset.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\"><a aria-label=\"The 56-year-old does 200 squats every dayLink opens in a new tab.\" class=\"TextLink_text-link__dBSS0 TextLink_enabled__dJF3l\" href=\"https:\/\/www.dailystar.co.uk\/news\/latest-news\/super-fit-granny-56-200-36794562\" rel=\"follow nofollow noopener\" tabindex=\"0\" target=\"_blank\">The 56-year-old does 200 squats every day<\/a>, weight trains and completes core exercises to keep herself so trim and healthy that people can&#8217;t believe her real age.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">She&#8217;s also very strict with her diet, cramming it full of protein to help build muscle and repair her body. And it seems all her hard work has paid off \u2013 as she&#8217;s now raking in an impressive \u00a310,000 a month from fitness-related ventures.<\/p>\n<p><img decoding=\"async\" alt=\"Andr\u00e9a Sunshine.\" loading=\"lazy\"  src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/05\/1_Super-fit-gran-56-making-\u00a310000-A-MONTH-for-showing-off-muscles-online.jpg\" \/><\/p>\n<p aria-label=\"Andr\u00e9a has thousands of admirers who love her ripped physique\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Andr\u00e9a has thousands of admirers who love her ripped physique(Image: Jam Press\/@andrea__sunshinee)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Andrea, who splits her time between London and Amsterdam, has garnered more than 475,000 Instagram followers. Plenty of fans tune in for her fitness tips, which have helped her to launch a successful career as a content creator.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The Brazilian bombshell is also raking it in from admirers who love looking at her muscles so much that they lavish her with presents and money.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">She offers online sessions starting at \u00a3200 for 10 minutes, during which she flexes her biceps and poses for the camera.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">Andrea said: I\u2019ve been speaking with men who admire my muscles. And, as a result, I\u2019ve been offered gifts, financial support, travel and so much more. All for doing virtually nothing.\u201d<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">The influencer is delighted that she&#8217;s getting recognition for all the sweat she&#8217;s shed at the gym.<\/p>\n<p><img decoding=\"async\" alt=\"Andr\u00e9a Sunshine\" loading=\"lazy\"  src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/05\/1779191591_422_1_Super-fit-gran-56-making-\u00a310000-A-MONTH-for-showing-off-muscles-online.jpg\" \/><\/p>\n<p aria-label=\"Andr\u00e9a Sunshine feels empowered by her new career\" class=\"ImageCaption_caption-title__ccyQU\" data-testid=\"caption-title\">Andr\u00e9a Sunshine feels empowered by her new career(Image: Jam Press\/@andrea__sunshinee)<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">She said: \u201cFor the first time in a long time, I feel like people are valuing not just my appearance, but the decades of hard work, sacrifice and consistency behind it.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">\u201cIt feels like I\u2019ve stepped into a hidden subculture that most people don\u2019t even know exists.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">\u201cPeople feel comfortable paying for everything up front because they know who I am.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">\u201cSometimes, they\u2019re paying for me to do nothing \u2013 literally. These men will clean, wash my clothes and run errands for me.<\/p>\n<p class=\"Paragraph_paragraph-text__PVKlh \" data-tmdatatrack=\"content-unit\" data-tmdatatrack-type=\"paragraph\">\u201cIt\u2019s like I\u2019ve got personal assistants on tap, all because they like the attention of a physically strong woman. It\u2019s empowering.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"Andr\u00e9a Sunshine keeps herself fit and healthy by working hard in the gym and maintaining a healthy diet.&hellip;\n","protected":false},"author":2,"featured_media":456568,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[499,103,61,60,99,1087],"class_list":["post-456567","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health","tag-ie","tag-ireland","tag-london","tag-money"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/456567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=456567"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/456567\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/456568"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=456567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=456567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=456567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}