{"id":458016,"date":"2026-05-20T07:46:14","date_gmt":"2026-05-20T07:46:14","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/458016\/"},"modified":"2026-05-20T07:46:14","modified_gmt":"2026-05-20T07:46:14","slug":"kim-kardashian-says-she-takes-35-supplements-a-day-as-part-of-her-wild-health-and-wellness-routine","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/458016\/","title":{"rendered":"Kim Kardashian says she takes 35 supplements a day as part of her wild health and wellness routine"},"content":{"rendered":"

Kim Kardashian<\/a> will stop at nothing to remain young and beautiful.<\/p>\n

The reality star gave a peak into her daily routine during an appearance on Amy Poehler\u2019s recent \u201cGood Hang<\/a>\u201d podcast.<\/p>\n

Kardashian, 45, boasted about her impressive wellness routine, which includes 35 supplements each day.<\/p>\n

KIM KARDASHIAN\u2019S $6M DEAL WITH RAY J EXPLODES AS JUDGE REFUSES TO KEEP SECRETS SEALED<\/a><\/p>\n

After Poehler reveled in the need to up her \u201cweight stuff\u201d for healthy bone density, the mother-of-four admitted to an unusual annual family bonding<\/a> experience.<\/p>\n

\u201cDo you ever get a \u2026 DEXA scan?\u201d Kardashian asked the \u201cSaturday Night Live<\/a>\u201d comedian. \u201cI actually know a portable DEXA scan person and it comes in a van.\u201d<\/p>\n

A DEXA scan (Dual-Energy X-ray Absorptiometry) is an imaging test that uses low-frequency X-rays to measure bone density and analyze total body composition for a complete breakdown of lean muscle, fat mass and visceral fat.<\/p>\n

\u201cYou lay down and each one of my sisters<\/a> and my mom \u2014 we all live in the same gated community \u2014 so we have the van drive by, and we all jump in the van,\u201d the Skims founder explained. \u201cYou just lay down, and it scans your body \u2014 maybe like three minutes \u2014 and it tells you all about your bone density.\u201d<\/p>\n

KIM KARDASHIAN FACES PARENTING POLICE OVER PRAISING SON\u2019S \u2018DANGEROUS\u2019 E-BIKE TRICK<\/a><\/p>\n

Kardashian confessed to yearly scans with her family, and noted that she\u2019s learning all kinds of new tools to keep in her wellness toolbox.<\/p>\n

CLICK HERE TO SIGN UP FOR THE ENTERTAINMENT NEWSLETTER<\/a><\/p>\n

\u201cThe creatine intake,\u201d Kim said before jumping into her daily supplement routine.<\/p>\n

\u201cI take probably 35 supplements a day. I spread them out three times a day, and I thought, \u2018OK, I can\u2019t do this fish oil right now, like, anymore. I have pill fatigue. I have to stop these fish oil.’\u201d<\/p>\n

LIKE WHAT YOU\u2019RE READING? CLICK HERE FOR MORE ENTERTAINMENT NEWS<\/a><\/p>\n

She added, \u201cI got my blood work and it was so evident that I stopped and I had to start again.\u201d<\/p>\n

Poehler sided with the \u201cKeeping Up with the Kardashians<\/a>\u201d star, and said it was always \u201ctough\u201d to take fish oil due to its lingering taste.<\/p>\n

\u201cThe pills are just so big,\u201d Kardashian said. \u201cI was there was like an IV drop I could do every day and I would just do it on my way to work.\u201d<\/p>\n

Poehler noted that there may be another mobile service out there that could come to her rescue.<\/p>\n

Kardashian\u2019s representatives did not immediately respond to Fox News Digital\u2019s request for comment.<\/p>\n","protected":false},"excerpt":{"rendered":"Kim Kardashian will stop at nothing to remain young and beautiful. The reality star gave a peak into…\n","protected":false},"author":2,"featured_media":458017,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[103,61,60,446],"class_list":["post-458016","post","type-post","status-publish","format-standard","has-post-thumbnail","category-nutrition","tag-health","tag-ie","tag-ireland","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/458016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=458016"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/458016\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/458017"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=458016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=458016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=458016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}