Denise Austin is sporting the same bra top and shorts, 30 years later!<\/p>\n
The workout queen, 69, rose to fame with her line of exercise tapes and DVDs that got millions of Americans to be active. She went on to become a force in the movement for activity and even served as a member of the\u00a0President\u2019s Council on Physical Fitness and Sports.\u00a0Now known for her\u00a0Fit Over 50\u00a0magazine and app, Austin loves to recreate her old photos and videos. She has even held on to all her old workout outfits, and with her devoted fitness regimen, they all still fit like a glove. In a new side-by-side photo, Austin wears the same red bra top and mini-shorts from an old photo shoot and recreates the same high kick in the new photo.<\/p>\n
“THEN and NOW and still kicking it!! \ud83e\udd4a\ud83d\udd25 Yesss \u2026 this was 30 years ago when I was filming my TV Show in 1996 and NOW!!! Same moves, same outfit, same ENERGY\u2026 just a little wiser and a whole lot more grateful!! So thankful for good health.. Consistency is everything and I want you all to know..it\u2019s never too late.. So let\u2019s exercise together!!” Austin captioned the fun photo set. “Throughout the years I have been a true believer in mixing it up with a variety of 3 different types of my workouts..flexibility, cardio<\/a> and strength!! In the course of a week,\u00a0I squeeze it all in\u2026 and so can YOU!!”<\/p>\n Check out the photos below:<\/p>\n \ud83c\udfac\u00a0SIGN UP for Parade\u2019s Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox<\/a>\u00a0\ud83c\udfac<\/p>\n Austin Recently Turned 69<\/p>\n Recently, Austin took to Instagram to share a photo of herself stepping outside on her 69th\u00a0birthday<\/a>\u00a0in a floral bikini. With her bouncy blonde hair and phenomenal body, it\u2019s hard to believe she\u2019s 69. It\u2019s safe to say her dedicated fitness regimen is working well!<\/p>\n Austin Loves Throwbacks<\/p>\n This isn\u2019t the first time Austin has posted a fun throwback. Back in\u00a0October<\/a>, she showed the world how little she\u2019s changed in 30 years by sporting her trademark blue leotard in a side-by-side photo. Paired with blue socks and high-top sneakers, it\u2019s safe to say that the exercise entrepreneur has barely changed in three decades. Staying happy and healthy sure does wonders for the body!<\/p>\n She Recruited Her Daughter, Katie, for Side-by-Side Photos<\/p>\n In a\u00a0recent<\/a>\u00a0side-by-side Instagram post, Denise shared a photo of herself from back in the \u201990s wearing her trademark blue leotard and a bright yellow jacket. In the present-day photo, her daughter\u00a0Katie Austin\u00a0wears the same outfit. Clearly, the apple didn\u2019t fall far from the tree!<\/p>\n Related: Fitness Icon Denise Austin, 69, Puts on Same Red Leotard 30 Years Later in Side-By-Side Photo<\/a><\/p>\n This story was originally published by Parade<\/a> on May 28, 2026, where it first appeared in the News<\/a> section. Add Parade as a Preferred Source by clicking here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Denise Austin is sporting the same bra top and shorts, 30 years later! The workout queen, 69, rose…\n","protected":false},"author":2,"featured_media":474962,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[49383,180934,499,117330,103,61,60,49384],"class_list":["post-474961","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-denise-austin","tag-exercise-tapes","tag-fitness","tag-fitness-regimen","tag-health","tag-ie","tag-ireland","tag-katie-austin"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/474961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=474961"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/474961\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/474962"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=474961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=474961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=474961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}