{"id":511324,"date":"2026-06-21T16:23:14","date_gmt":"2026-06-21T16:23:14","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/511324\/"},"modified":"2026-06-21T16:23:14","modified_gmt":"2026-06-21T16:23:14","slug":"eastenders-star-toby-alexander-smith-shares-mental-health-struggles-in-new-interview","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/511324\/","title":{"rendered":"EastEnders star Toby-Alexander Smith shares mental health struggles in new interview"},"content":{"rendered":"<p data-journey-content=\"true\" data-node-id=\"3\" class=\"css-1ncddsh emevuu60\"><a href=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Eastenders\" data-node-id=\"3.0.0\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\">Eastenders<\/a> star Toby-Alexander Smith has opened up about his struggle with postnatal depression after welcoming his second child with wife Amy Walsh. Smith and Walsh welcomed their <a href=\"https:\/\/www.digitalspy.com\/soaps\/emmerdale\/a71571911\/emmerdale-amy-walsh-eastenders-toby-alexander-smith-baby-name\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.digitalspy.com\/soaps\/emmerdale\/a71571911\/emmerdale-amy-walsh-eastenders-toby-alexander-smith-baby-name\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"second daughter\" data-node-id=\"3.4\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\">second daughter<\/a>, Nell, in March of this year.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"9\" class=\"css-1ncddsh emevuu60\">Speaking to <a href=\"https:\/\/www.dailymail.com\/tvshowbiz\/article-15854833\/EastEnders-Toby-Alexander-Smith-details-battle-postnatal-depression-challenge-welcoming-second-child-Emmerdale-star-wife-Amy-Walsh.html\" target=\"_blank\" rel=\"nofollow noopener\" data-vars-ga-outbound-link=\"https:\/\/www.dailymail.com\/tvshowbiz\/article-15854833\/EastEnders-Toby-Alexander-Smith-details-battle-postnatal-depression-challenge-welcoming-second-child-Emmerdale-star-wife-Amy-Walsh.html\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"MailOnline\" data-node-id=\"9.1.0\" class=\"body-link css-1gyyefe emevuu60\">MailOnline<\/a>, Smith shared that he experienced postnatal depression following Nell&#8217;s birth after learning about the symptoms through an <a href=\"https:\/\/www.digitalspy.com\/soaps\/emmerdale\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.digitalspy.com\/soaps\/emmerdale\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Emmerdale\" data-node-id=\"9.5.0\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\">Emmerdale<\/a> storyline involving his wife, who played Tracy Metcalfe.<\/p>\n<p><img draggable=\"true\" alt=\"toby alexander smith and amy walsh\" title=\"Toby-Alexander Smith and Amy Walsh\" loading=\"lazy\" width=\"4010\" height=\"5620\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent;width:100%;height:auto;\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/06\/toby-alexander-smith-amy-walsh-1674057244.jpg\" class=\"css-0 e1g79fud0\"\/><\/p>\n<p>Getty Images<\/p>\n<p data-journey-content=\"true\" data-node-id=\"14\" class=\"css-1ncddsh emevuu60\">Related: <a href=\"https:\/\/www.digitalspy.com\/tech\/best-tech-deals\/g35899960\/best-streaming-services\/\" data-vars-ga-outbound-link=\"https:\/\/www.digitalspy.com\/tech\/best-tech-deals\/g35899960\/best-streaming-services\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Best streaming services\" data-node-id=\"14.1\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\" target=\"_blank\">Best streaming services<\/a><\/p>\n<p data-journey-content=\"true\" data-node-id=\"18\" class=\"css-1ncddsh emevuu60\">Smith said: &#8220;My wife Amy had actually done a postnatal depression storyline on Emmerdale when she was pregnant, and so I sort of knew all the signs to look out for in her.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"22\" class=\"css-1ncddsh emevuu60\">&#8220;And I was watching her like a hawk, only to realise that some of those same symptoms were showing up in myself.&#8221;<\/p>\n<p data-journey-content=\"true\" data-node-id=\"26\" class=\"css-1ncddsh emevuu60\">Describing his symptoms, Smith continued: &#8220;The highs and the lows were a lot, you know. And that feeling of helplessness and guess a feeling of failure at times.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"31\" class=\"css-1ncddsh emevuu60\">&#8220;Just that overwhelm, the sheer overwhelm of not being able to cope, it really does creep up on you.&#8221;<\/p>\n<p data-journey-content=\"true\" data-node-id=\"35\" class=\"css-1ncddsh emevuu60\">Smith went on to say that he and Walsh were able to support each other and it helped that they were both good communicators and had caught his symptoms early.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"39\" class=\"css-1ncddsh emevuu60\">The actor added: &#8220;It was only really when I sort of delved into the research of mental health, you see that there is a community of men out there who are going through the same thing.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"43\" class=\"css-1ncddsh emevuu60\">&#8220;There isn&#8217;t any kind of reference point for dads. It&#8217;s a growing community and more and more conversations are starting to happen now, which I think is amazing and, you know, so important.&#8221;<\/p>\n<p data-journey-content=\"true\" data-node-id=\"47\" class=\"css-1ncddsh emevuu60\">Smith used his experience to write short film Finding Calm, in which he starred with Walsh, about a first-time father who becomes overwhelmed after feeling a disconnect from his newborn son. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"51\" class=\"css-1ncddsh emevuu60\">Meanwhile, Smith is gearing up to return to Eastenders as villain Gray Atkins. The serial killer is <a href=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/a71285881\/eastenders-villain-returning-comeback-storyline\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/a71285881\/eastenders-villain-returning-comeback-storyline\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"set to return for a cameo\" data-node-id=\"51.3\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\">set to return for a cameo<\/a> on the soap soon, following the appearance last week of his <a href=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/a71611898\/eastenders-spoilers-chelsea-life-changing-decision-iplayer\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/a71611898\/eastenders-spoilers-chelsea-life-changing-decision-iplayer\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"grandmother Sheila.\" data-node-id=\"51.5\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\">grandmother Sheila.<\/a><\/p>\n<p><img draggable=\"true\" alt=\"gray atkins, eastenders\" title=\"Gray Atkins, EastEnders\" loading=\"lazy\" width=\"4242\" height=\"2828\" decoding=\"async\" data-nimg=\"1\" style=\"color:transparent;width:100%;height:auto;\"   src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/06\/gray-atkins-eastenders-images-1643886293.jpg\" class=\"css-0 e1g79fud0\"\/><\/p>\n<p>BBC<\/p>\n<p data-journey-content=\"true\" data-node-id=\"56\" class=\"css-1ncddsh emevuu60\">Related: <a href=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/a71622553\/eastenders-gillian-taylforth-instagram-debut\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/a71622553\/eastenders-gillian-taylforth-instagram-debut\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"EastEnders icon Gillian Taylforth makes Instagram debut as co-stars celebrate\" data-node-id=\"56.0.1\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\">EastEnders icon Gillian Taylforth makes Instagram debut as co-stars celebrate<\/a><\/p>\n<p data-journey-content=\"true\" data-node-id=\"60\" class=\"css-1ncddsh emevuu60\">Speaking about how <a href=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/a71625258\/eastenders-major-gray-atkins-changes-return\/\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.digitalspy.com\/soaps\/eastenders\/a71625258\/eastenders-major-gray-atkins-changes-return\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Gray may be different\" data-node-id=\"60.1\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\">Gray may be different<\/a> this time around thanks to his time in prison, Smith told <a href=\"https:\/\/www.mirror.co.uk\/3am\/celebrity-news\/eastenders-gray-toby-alexander-smith-37297374\" target=\"_blank\" data-vars-ga-outbound-link=\"https:\/\/www.mirror.co.uk\/3am\/celebrity-news\/eastenders-gray-toby-alexander-smith-37297374\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"The Mirror\" data-node-id=\"60.3\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\">The Mirror<\/a>: &#8220;Gray was a brilliant character.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"64\" class=\"css-1ncddsh emevuu60\">&#8220;It was a gift to play Gray and it&#8217;ll be fascinating to know what four years in prison would do for someone like him.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"68\" class=\"css-1ncddsh emevuu60\">&#8220;His identity was very much, you know, control and power and very manipulative. Being in prison would very much strip a lot of that identity. So it was fascinating to tap into that psychology.&#8221;<\/p>\n<p data-journey-content=\"true\" data-node-id=\"72\" class=\"css-1ncddsh emevuu60\">EastEnders airs on Mondays-Thursdays at 7.30pm on BBC One. The show also streams on BBC iPlayer, where most episodes drop early at 6am ahead of their TV broadcast. <\/p>\n<p data-journey-content=\"true\" data-node-id=\"76\" class=\"css-1ncddsh emevuu60\"><a href=\"http:\/\/www.digitalspy.com\/soaps\/eastenders\/\" data-vars-ga-outbound-link=\"http:\/\/www.digitalspy.com\/soaps\/eastenders\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Read more EastEnders spoilers on our dedicated homepage\" data-node-id=\"76.0\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\" target=\"_blank\">Read more EastEnders spoilers on our dedicated homepage<\/a><\/p>\n<p data-journey-content=\"true\" data-node-id=\"80\" class=\"css-1ncddsh emevuu60\">Visit our <a href=\"https:\/\/www.digitalspy.com\/tv\/a70049607\/streaming-guide\/\" data-vars-ga-outbound-link=\"https:\/\/www.digitalspy.com\/tv\/a70049607\/streaming-guide\/\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Streaming Guide\" data-node-id=\"80.1\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\" target=\"_blank\">Streaming Guide<\/a> now to see at a glance where you can view ALL your favourite shows and movies.<\/p>\n<p data-journey-content=\"true\" data-node-id=\"84\" class=\"css-1ncddsh emevuu60\">The new edition of Living Legends, celebrating the global phenomenon of BTS, is here! <a href=\"https:\/\/www.hearstmagazines.co.uk\/livinglegendsbts\" data-vars-ga-outbound-link=\"https:\/\/www.hearstmagazines.co.uk\/livinglegendsbts\" data-vars-ga-ux-element=\"Hyperlink\" data-vars-ga-call-to-action=\"Buy this ultimate fan guide in newsagents or online\" data-node-id=\"84.3\" class=\"body-link css-1gyyefe emevuu60\" rel=\"nofollow noopener\" target=\"_blank\">Buy this ultimate fan guide in newsagents or online<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"Eastenders star Toby-Alexander Smith has opened up about his struggle with postnatal depression after welcoming his second child&hellip;\n","protected":false},"author":2,"featured_media":511325,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[131124,1105,218361,1107,93,61,60,184510,1135,218360,131322],"class_list":["post-511324","post","type-post","status-publish","format-standard","has-post-thumbnail","category-entertainment","tag-collection-latest-news","tag-content-type-news","tag-contentid-7476611a-5fed-418a-bbf6-5fffb7960257","tag-displaytype-standard-article","tag-entertainment","tag-ie","tag-ireland","tag-issyndicated-false","tag-locale-gb","tag-shorttitle-eastenders-toby-alexander-smith-on-mental-health-struggles","tag-subsection-eastenders"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/511324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=511324"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/511324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/511325"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=511324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=511324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=511324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}