{"id":562268,"date":"2026-07-22T09:23:28","date_gmt":"2026-07-22T09:23:28","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/562268\/"},"modified":"2026-07-22T09:23:28","modified_gmt":"2026-07-22T09:23:28","slug":"fs8-mechanicsburg-opens-at-silver-creek-plaza","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/562268\/","title":{"rendered":"FS8 Mechanicsburg opens at Silver Creek Plaza"},"content":{"rendered":"<p class=\"article__paragraph article__paragraph--left\" id=\"ICCIRUZSGNENZEZIAQH4CIFPDA\"><a href=\"https:\/\/fs8.com\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/fs8.com\">An FS8 fitness studio<\/a> has opened in Cumberland County.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"5CP6JHHV6JGMVNYDJCOAQXPR3M\">FS8 stands for the eight functional styles that form the foundation of every workout: cardio, mobility, posture, coordination, resistance, mental health, balance, and flexibility, the company said.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"L3EWU7MJBRBIJH2HMIT4UUG4QI\">The new boutique fitness studio combines Pilates and yoga concepts with functional strength training.<\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"YC7WKNDTANANRAFWR5L2LN3AG4\">Mechanicsburg residents Tony and Amy Meadows opened<a href=\"https:\/\/fs8.com\/studio\/mechanicsburgpa\/\" target=\"_blank\" rel=\"nofollow noopener\" title=\"https:\/\/fs8.com\/studio\/mechanicsburgpa\/\"> FS8 Mechanicsburg<\/a> at Silver Creek Plaza at 6391 Carlisle Pike in Hampden Township. A grand opening celebration was held on Saturday. Classes began on Sunday. <\/p>\n<p class=\"article__paragraph article__paragraph--left\" id=\"3GKBHM3RJFC3BPFLMR34NV7QOE\">\u201cOne of the studio\u2019s distinguishing features is its use of integrated screen technology,\u201d the company said in a news release. \u201cLarge screens display each movement throughout class, allowing members to follow along with confidence while trainers focus on providing individualized coaching and support.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"An FS8 fitness studio has opened in Cumberland County. FS8 stands for the eight functional styles that form&hellip;\n","protected":false},"author":2,"featured_media":562269,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[499,103,61,60],"class_list":["post-562268","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health","tag-ie","tag-ireland"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/562268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=562268"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/562268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/562269"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=562268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=562268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=562268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}