{"id":573830,"date":"2026-07-29T13:11:09","date_gmt":"2026-07-29T13:11:09","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/573830\/"},"modified":"2026-07-29T13:11:09","modified_gmt":"2026-07-29T13:11:09","slug":"glp-1-weight-loss-drugs-what-experts-say-about-keeping-weight-off-after-stopping","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/573830\/","title":{"rendered":"GLP-1 weight loss drugs: What experts say about keeping weight off after stopping"},"content":{"rendered":"<p class=\"text | article-text\">LANSING, Mich. (News 10) &#8211; GLP-1 weight loss drugs have grown sharply in popularity in recent years, but health experts are warning users about the challenges that can follow when patients stop taking them.<\/p>\n<p class=\"text | article-text\">A Gallup poll, released in July, found that in 2024, 6% of people surveyed had used a GLP-1 drug. Two years later, that number nearly tripled to 15%.<\/p>\n<p class=\"text | article-text\">Sarah Smith, a registered dietitian with University of Michigan Health Sparrow, said patients starting a GLP-1 should also be working with a dietitian.<\/p>\n<p class=\"text | article-text\">\u201cBecause registered dietitians can help teach you and help guide you on building healthy habits for balanced meals and consistent eating patterns and help you build an exercise routine,\u201d Smith said.<\/p>\n<p class=\"text | article-text\">Smith said that while GLP-1s can offer a quick fix for some people, staying on the drug is not a long-term option for everyone. When patients stop taking the medication, the weight they lost often returns.<\/p>\n<p class=\"text | article-text\">\u201cAre you going to be able to eat this way five years from now, 10 years from now&#8230;We need to make sure we\u2019re practicing consistency \u2014 consistent eating patterns and consistent exercise patterns,\u201d Smith said.<\/p>\n<p class=\"text | article-text\">Susan Celsor, an Okemos resident, said she has not used a GLP-1 but worked with a dietician to build lifelong healthy habits to keep weight off.<\/p>\n<p class=\"text | article-text\">\u201cSo when I travel, my recipes, or my calendar Monday through Sunday, go with me, and that\u2019s what I use. I just got back from Toronto, Canada, and it went with me,\u201d Celsor said.<\/p>\n<p class=\"text | article-text\">Smith also noted that because GLP-1 medications slow the digestive system, other common side effects can include nausea and vomiting.<\/p>\n<p class=\"text | article-text\">Alex Thompson, clinical nutrition manager at University of Michigan Health-Sparrow, said weight management is a valid health concern alongside other conditions.<\/p>\n<p class=\"text | article-text\">\u201cWeight management is an important aspect of all of our health. Although other conditions such as diabetes, hypertension or kidney disease might be concerns for some people, obesity and weight management are certainly just as valid health concerns,\u201d Thompson said.<\/p>\n<p class=\"text | article-text\">Experts said all patients should talk with their doctor about their specific needs.<\/p>\n<p class=\"text | article-text\">Stream News 10 Lansing on your favorite devices! <a href=\"https:\/\/www.wilx.com\/2025\/12\/18\/how-stream-wilx-tv-10-watch-listen-anywhere\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.wilx.com\/2025\/12\/18\/how-stream-wilx-tv-10-watch-listen-anywhere\/\">Here\u2019s how to download the News 10+ app on Roku, Fire TV or Apple TV.<\/a><\/p>\n<p class=\"text | article-text\">Be the first to see the Mid-Michigan headlines you care about \u2013 <a href=\"https:\/\/www.wilx.com\/page\/download-our-app\/\" target=\"_self\" rel=\"nofollow noopener\" title=\"https:\/\/www.wilx.com\/page\/download-our-app\/\">download the News 10+ app<\/a> and subscribe to our <a href=\"https:\/\/www.wilx.com\/newsletter\/\" rel=\"nofollow noopener\" target=\"_blank\">News 10 newsletter<\/a> and <a href=\"https:\/\/www.youtube.com\/@wilxtv\" rel=\"nofollow noopener\" target=\"_blank\">YouTube page<\/a> to receive the latest local news and weather.<\/p>\n<p>Copyright 2026 WILX. All rights reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"LANSING, Mich. (News 10) &#8211; GLP-1 weight loss drugs have grown sharply in popularity in recent years, but&hellip;\n","protected":false},"author":2,"featured_media":573831,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[90232,103,61,60,1529,371,242160,242157,242159,242158],"class_list":["post-573830","post","type-post","status-publish","format-standard","has-post-thumbnail","category-medication","tag-glp-1-weight-loss-drugs","tag-health","tag-ie","tag-ireland","tag-local-news","tag-medication","tag-muscle-loss-glp-1","tag-ozempic-weight-regain","tag-registered-dietician-weight-management","tag-stopping-wegovy-side-effects"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/573830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=573830"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/573830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/573831"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=573830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=573830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=573830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}